Sizzling Spicy Sausage and Pepper Skillet Recipe

There’s a certain magic that happens when you toss spicy sausage and colorful peppers into a sizzling skillet. The aromas envelop your kitchen, dancing around like they just found out they’re the star of the show. As the heat rises, each ingredient melds together, creating a comforting dish that whispers “home” to everyone who walks in.

This Spicy Sausage and Pepper Skillet is not just a meal; it’s an experience—a flavorful journey that brings back memories of bustling family dinners and laughter echoing through the house. Perfect for those busy weeknights or laid-back weekends, this dish promises to ignite your taste buds and warm your heart.

I still remember the first time I whipped up this dish for my friends—they couldn’t get enough! Their faces lit up with delight after just one bite.

Essential Ingredients

Here’s what you’ll need to make this delicious dish:

• Spicy Italian Sausage: Look for quality sausage with a good amount of spice; it’s the heart of this dish.

• Bell Peppers: Choose a mix of colors—red, yellow, and green—for visual appeal and sweetness.

• Onion: A medium onion will add depth; I prefer yellow onions for their natural sweetness.

• Garlic: Fresh garlic cloves are a must; they bring an aromatic punch that elevates the flavors.

• Olive Oil: Use extra virgin olive oil for sautéing; it enhances the overall richness of the dish.

• Dried Oregano: A teaspoon adds earthy notes that complement the sausage beautifully.

• Red Pepper Flakes: Adjust this according to your spice tolerance—it’s all about personal preference!

• Salt and Pepper: Always season to taste; these are essential for bringing out all those vibrant flavors.

The full ingredients list, including measurements, is provided in the recipe card directly below.

How to Make Spicy Sausage and Pepper Skillet

Sautéing the Sausage: Start by heating olive oil in a large skillet over medium-high heat. Add sliced spicy Italian sausage and cook until browned and cooked through, about 5-7 minutes. The aroma will be irresistible.

Add the Aromatics : Toss in chopped onions and minced garlic once the sausage is browned. Sauté until onions turn translucent, about 3-4 minutes; this will build layers of flavor.

Incorporate the Peppers : Add sliced bell peppers into the skillet next. Stir frequently until they’re tender but still crisp, roughly 5 minutes. They should soak up all that meaty goodness while maintaining their vibrant color.

Season It Up : Sprinkle in oregano, red pepper flakes, salt, and pepper to taste. Stir well to ensure everything is evenly coated in spices—this step really ties all those flavors together!

Simmer Together : Lower the heat slightly and let everything simmer together for another 2-3 minutes. This allows all those delicious flavors to mingle while you get your serving plates ready.

Enjoy every savory bite as you share this delightful meal with friends or family—trust me, they’ll be begging for seconds!

Perfecting the Cooking Process

Start by searing the sausage until golden brown, then add chopped peppers and onions. Stir in spices while everything cooks together for about 20 minutes to blend flavors.

Add Your Touch

Feel free to swap out the sausages for chicken or turkey. Add a splash of balsamic vinegar or a sprinkle of cheese for extra flavor.

Storing & Reheating

Store leftovers in an airtight container for up to three days. Reheat on medium heat in a skillet until warmed through, adding a splash of water if needed.

Sometimes I whip up this dish when friends drop by unexpectedly. Their “Yum!” reactions make it all worthwhile, proving it’s always a hit at gatherings.

FAQ

What type of sausage is best for this skillet?

Use spicy Italian sausage for a robust flavor that pairs well with peppers.

Can I make this dish vegetarian?

Absolutely! Substitute sausage with plant-based alternatives or hearty mushrooms.

How can I adjust the spice level?

Add more chili flakes for heat or use milder sausage if you prefer less spice.

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Spicy Sausage and Pepper Skillet

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Indulge in the comforting flavors of our Spicy Sausage and Pepper Skillet, a vibrant one-pan meal that combines the savory goodness of spicy Italian sausage with colorful bell peppers and aromatic garlic. This dish is perfect for busy weeknights or leisurely weekends, bringing warmth and nostalgia to the dinner table. Ready in under 30 minutes, this easy recipe promises to be a crowd-pleaser that delights your taste buds.

• Author: Jennifer
• Prep Time: 10 minutes
• Cook Time: 15 minutes
• Total Time: 25 minutes
• Yield: Serves 4
• Category: Main
• Method: Skillet
• Cuisine: Italian

Ingredients

Scale 1x2x3x

• 1 lb spicy Italian sausage
• 3 bell peppers (1 red, 1 yellow, 1 green), sliced
• 1 medium yellow onion, chopped
• 3 cloves garlic, minced
• 2 tbsp extra virgin olive oil
• 1 tsp dried oregano
• ½ tsp red pepper flakes (adjust to taste)
• Salt and pepper to taste

Instructions

1. Heat olive oil in a large skillet over medium-high heat. Add sliced spicy Italian sausage and cook until browned, about 5-7 minutes.
2. Add chopped onions and minced garlic to the skillet, sautéing until the onions are translucent (about 3-4 minutes).
3. Incorporate sliced bell peppers into the skillet. Stir frequently for around 5 minutes until they’re tender yet crisp.
4. Season with oregano, red pepper flakes, salt, and pepper. Mix well to coat all ingredients evenly.
5. Lower the heat slightly and let simmer for an additional 2-3 minutes for flavors to meld together.

Nutrition

• Serving Size: 1 cup (250g)
• Calories: 350
• Sugar: 4g
• Sodium: 850mg
• Fat: 25g
• Saturated Fat: 8g
• Unsaturated Fat: 15g
• Trans Fat: 0g
• Carbohydrates: 12g
• Fiber: 2g
• Protein: 20g
• Cholesterol: 70mg

Keywords: For variations, substitute sausage with chicken or turkey, or use plant-based alternatives for a vegetarian option. Enhance flavor by adding balsamic vinegar or a sprinkle of cheese before serving. Store leftovers in an airtight container for up to three days; reheat in a skillet on medium heat.