Enticing Salmon Soup Recipe
Warm your soul with this delightful salmon soup, brimming with fresh flavors and comforting aromas. Perfect for cozy gatherings or a quick weeknight meal, this easy-to-make dish combines tender salmon, vibrant vegetables, and fragrant herbs in a savory broth. Each spoonful evokes memories of serene days by the sea, making it an experience that nourishes both body and spirit.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves 4
- Category: Soup
- Method: Simmering
- Cuisine: American
Ingredients
Scale
- 1 lb fresh salmon fillets
- 4 cups low-sodium vegetable broth
- 2 medium carrots, diced
- 2 celery stalks, diced
- 1 medium yellow onion, diced
- ¼ cup fresh dill, chopped
- Juice of 1 lemon
- Salt and black pepper to taste
- 2 tbsp olive oil
Instructions
- Heat olive oil in a large pot over medium heat. Sauté diced onions, carrots, and celery until softened (about 5 minutes).
- Pour in the vegetable broth and bring to a simmer.
- Add the fresh salmon fillets to the pot; cook for 8-10 minutes until opaque and flaky.
- Season with salt, pepper, dill, and lemon juice; stir gently to combine.
- Serve hot, garnished with extra dill if desired.
Nutrition
- Serving Size: 1 bowl (250g)
- Calories: 280
- Sugar: 3g
- Sodium: 430mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 2g
- Protein: 28g
- Cholesterol: 70mg
Keywords: For added depth of flavor, include garlic when sautéing the vegetables. Feel free to substitute salmon with other fish or use tofu for a vegetarian option. Leftover soup can be stored in an airtight container for up to three days.