Cozy Slow Cooker Butternut Squash Soup
Cozy Slow Cooker Butternut Squash Soup is like a warm embrace on a chilly day. This creamy, velvety soup combines sweet and nutty flavors, creating an inviting aroma that fills your kitchen. Perfect for family dinners or holiday gatherings, this comforting dish requires minimal prep time and lets the slow cooker do the work. Enjoy it with crusty bread or as a delightful starter at any meal.
- Prep Time: 15 minutes
- Cook Time: 6 hours
- Total Time: 6 hours 15 minutes
- Yield: Serves 6
- Category: Soup
- Method: Slow Cooking
- Cuisine: American
Ingredients
Scale
- 1 medium butternut squash (about 2 lbs), peeled and diced
- 1 medium yellow onion, chopped
- 3 cloves garlic, minced
- 4 cups low-sodium vegetable broth
- 1 can (13.5 oz) full-fat coconut milk
- 1 tsp ground cinnamon
- ½ tsp ground nutmeg
- Salt and pepper, to taste
Instructions
- 1. Prepare Your Ingredients: Peel and dice the butternut squash into bite-sized cubes. Chop the onion and mince the garlic.
- 2. Combine in Slow Cooker: Add all ingredients—squash, onion, garlic, vegetable broth, coconut milk, spices, salt, and pepper—into the slow cooker.
- 3. Set It and Forget It: Cover and cook on low for 6 hours or high for 3 hours.
- 4. Blend Until Smooth: After cooking, blend until smooth using an immersion blender or transfer to a standard blender in batches.
- 5. Serve with Style: Spoon into bowls and garnish with a sprinkle of cinnamon or toasted pumpkin seeds.
- 6. Enjoy! Pair with crusty bread or crackers for a delightful experience.
Nutrition
- Serving Size: 1 serving
- Calories: 220
- Sugar: 7g
- Sodium: 420mg
- Fat: 12g
- Saturated Fat: 10g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 27g
- Fiber: 5g
- Protein: 4g
- Cholesterol: 0mg
Keywords: For added sweetness, consider including carrots or sweet potatoes. Spice it up with cayenne or smoked paprika for a kick. For extra creaminess, stir in additional coconut milk before serving.