Banana Ice Cream
Indulge in the creamy delight of homemade Banana Ice Cream—a simple yet sensational treat that brings a taste of summer to your kitchen! This dairy-free dessert, made from ripe bananas and a few pantry staples, is perfect for satisfying your sweet tooth without guilt. Its smooth texture and natural sweetness make it a hit for both kids and adults. Enjoy it as is or customize with your favorite toppings for an unforgettable frozen experience.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 4 servings 1x
- Category: Dessert
- Method: Blending
- Cuisine: Dairy-Free
Ingredients
Scale
- 4 ripe bananas (about 500g)
- 1 cup full-fat coconut milk (240ml)
- 1 tsp pure vanilla extract
- 2 tbsp maple syrup or honey
Instructions
- Peel and slice the ripe bananas into rounds. Place them on a parchment-lined baking sheet and freeze for about 2 hours until solid.
- In a blender, combine the frozen banana slices, coconut milk, vanilla extract, and maple syrup or honey. Blend until smooth and creamy; this may take a minute or two.
- Taste the mixture and adjust sweetness if necessary by adding more maple syrup or honey.
- Transfer the ice cream to an airtight container, spread evenly, and freeze for another hour to firm up.
- Scoop into bowls (or enjoy straight from the container!), adding any desired toppings like fresh fruit or nuts before serving.
Nutrition
- Serving Size: 1/2 cup (about 120g)
- Calories: 178
- Sugar: 14g
- Sodium: 5mg
- Fat: 7g
- Saturated Fat: 6g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 27g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg
Keywords: - For added flavor, mix in extras like cocoa powder or nut butter while blending. - Customize your ice cream with different fruits such as strawberries or add-ins like chocolate chips or nuts. - Store leftovers in an airtight container in the freezer for optimal freshness.