Creamy Butternut Squash Mac & Cheese with Sage Butter

Recipe By:

Melisa Egan

Posted:

November 5, 2025

Updated:

November 5, 2025

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The moment the rich aroma of Butternut Squash Mac & Cheese with Sage Butter wafts through your kitchen, you know something magical is about to happen. Picture a creamy, cheesy delight meeting sweet roasted butternut squash, all topped with a drizzle of fragrant sage butter. If this dish were a person, it would be that friend who knows how to throw the best parties and always brings dessert.

I remember the first time I made this dish for my family. Their eyes lit up like holiday lights as they took their first bites. It was one of those moments where you realize food has the power to create memories and bring everyone together. Whether it’s a cozy night in or a festive gathering, this creamy comfort food is bound to steal the show.

Why You'll Love This Recipe

This Butternut Squash Mac & Cheese with Sage Butter is not just easy to prepare; it’s a flavor explosion in every bite.
The vibrant colors and aromas will make your dinner table pop.
Plus, it’s versatile enough for any occasion, from weeknight dinners to holiday feasts.
Your family will ask for seconds—and maybe thirds!

The reactions from my family were priceless when they realized they were having butternut squash in mac and cheese. Surprise turned into delight as they dug in.

Essential Ingredients

Here’s what you’ll need to make this delicious dish:

Butternut Squash: Choose a firm, heavy squash for the best flavor; it should feel dense in your hands.
Macaroni Pasta: Elbow macaroni works best, but feel free to experiment with shapes like cavatappi or shells.
Sharp Cheddar Cheese: Aged cheddar adds depth; try mixing different cheeses for an extra flavor kick.
Parmesan Cheese: Freshly grated parmesan brings a nutty richness; avoid pre-grated versions for maximum flavor.
Sage Leaves: Fresh sage elevates the dish; if using dried, reduce the amount by half for balance.
Butter: Use unsalted butter so you can control the saltiness of your dish perfectly.
Milk or Cream: Whole milk creates creaminess; opt for heavy cream if you’re feeling indulgent.
Garlic Powder: Adds an aromatic punch without the hassle of peeling fresh garlic.
Salt and Pepper: Essential seasonings that bring out all the other flavors beautifully.

The full ingredients list, including measurements, is provided in the recipe card directly below.

Recipe preparation for Butternut Squash Mac & Cheese with Sage Butter

How to Make Butternut Squash Mac & Cheese with Sage Butter

Prepare the Butternut Squash: Preheat your oven to 400°F (200°C). Cut the butternut squash in half lengthwise, scoop out the seeds, and drizzle olive oil on top. Roast until soft and caramelized—about 30-40 minutes—your kitchen will smell heavenly.

Cook the Pasta: While your squash roasts, bring a large pot of salted water to boil. Add macaroni and cook until al dente according to package directions. Drain and set aside while dreaming about that cheesy goodness.

Create the Cheese Sauce: In a saucepan over medium heat, melt butter until bubbly. Stir in flour to form a roux and cook for 1-2 minutes until golden brown. Gradually whisk in milk or cream until smooth; add cheeses and stir until melted and creamy.

Mash the Squash: Once roasted, scoop out the flesh from your butternut squash into a bowl. Mash it gently using a fork or potato masher until smooth—like pure autumnal bliss!

Combine Everything: Mix together cooked pasta, mashed butternut squash, and cheese sauce until well combined. Feel free to taste-test at this stage—quality control is essential!

Add Sage Butter: In a small skillet over low heat, melt additional butter with fresh sage leaves until fragrant—about 3-4 minutes. Drizzle over your mac and cheese before serving for an aromatic finish that will have everyone asking for your secret ingredient.

Now you’re ready to dig into this dreamy dish! Don’t forget to take pictures because this Butternut Squash Mac & Cheese with Sage Butter deserves its own Instagram highlight reel!

You Must Know

Butternut squash brings a creamy texture to mac and cheese, making it a hearty comfort food.
The addition of sage butter adds a nutty aroma that elevates the dish from simple to spectacular.
This recipe is perfect for cozy nights and gatherings with loved ones.

Perfecting the Cooking Process

Start by roasting the butternut squash until tender, then blend it into a creamy puree while cooking your pasta and cheese sauce simultaneously for maximum efficiency.

Add Your Touch

Feel free to swap out cheeses or add crispy bacon bits for crunch. You can also experiment with different herbs like thyme or rosemary to complement the flavors.

Storing & Reheating

Store leftovers in an airtight container in the fridge for up to three days. Reheat in the microwave or on the stovetop, adding a splash of milk for creaminess.

Chef's Helpful Tips

Always roast the butternut squash until caramelized; this enhances sweetness and depth in flavor.
Use freshly grated cheese for smoother melting, avoiding pre-shredded varieties.
Don’t rush cooking your pasta; al dente ensures perfect texture when combined with sauce.

Cooking this Butternut Squash Mac & Cheese reminds me of family gatherings where laughter and delicious scents filled the air, creating memories tied to warmth and comfort.

FAQ

Can I make this recipe vegan?

Absolutely! Substitute with plant-based cheese and use non-dairy milk for creaminess.

How do I know when the butternut squash is done?

The squash should be fork-tender and lightly caramelized for maximum flavor.

Can I freeze leftovers of Butternut Squash Mac & Cheese?

Yes, freeze in portions; just remember to thaw before reheating for best results.

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