Creamy Garlic Mushroom Wild Rice Soup
Warm up with this rich and velvety creamy garlic mushroom wild rice soup, where earthy mushrooms meet nutty wild rice in a delightful embrace. Perfect for chilly evenings, this soup is a comforting hug in a bowl that’s both simple to prepare and bursting with flavor. Ideal for impressing guests or treating yourself, every spoonful offers a blend of aromatic garlic and creamy goodness that will leave you wanting more.
- Author: Jennifer
- Prep Time: 10 minutes
- Cook Time: 50 minutes
- Total Time: 1 hour
- Yield: Serves 6
- Category: Soup
- Method: Simmering
- Cuisine: American
- 2 cups cremini and shiitake mushrooms, sliced
- 1 cup wild rice, rinsed
- 4 cloves garlic, minced
- 1 medium yellow onion, diced
- 4 cups low-sodium vegetable broth
- 1 cup heavy cream (or half-and-half)
- 2 tablespoons extra virgin olive oil
- 1 teaspoon fresh thyme leaves
- 1 bay leaf
- Salt and pepper to taste
- Heat the olive oil in a large pot over medium heat. Add the diced onion and minced garlic; sauté for about 3-4 minutes until fragrant.
- Stir in the sliced mushrooms and cook for 5-7 minutes until golden brown.
- Add the rinsed wild rice, thyme, and bay leaf; toast for 1-2 minutes until aromatic.
- Pour in the vegetable broth and bring to a gentle simmer. Cook uncovered for 40-45 minutes until the rice is tender but chewy.
- Stir in the heavy cream and season with salt and pepper. Simmer for an additional 5 minutes before serving.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 320
- Sugar: 3g
- Sodium: 480mg
- Fat: 18g
- Saturated Fat: 10g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 8g
- Cholesterol: 50mg
Keywords: For added flavor, experiment with different types of mushrooms or herbs like rosemary or parsley. If you want a lighter version, use half-and-half instead of heavy cream. Store leftovers in an airtight container in the fridge for up to three days; reheat gently on the stove.