Easy Sweet Potato Fries
Easy Sweet Potato Fries are a delicious and healthier alternative to traditional fries, offering a perfect blend of crispy edges and tender, sweet centers. Ideal for barbecues, game days, or cozy nights in, these fries are easy to prepare and pair well with various dips and dishes. With minimal ingredients and straightforward instructions, you’ll enjoy a delightful snack or side that’s sure to impress everyone at the table.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Side Dish
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 2 large sweet potatoes (about 500g)
- 2 tbsp extra virgin olive oil
- 1 tsp sea salt
- 1 tsp smoked paprika
- 1 tsp garlic powder
Instructions
- Preheat your oven to 425°F (220°C).
- Peel and slice the sweet potatoes into even wedges or sticks.
- In a large bowl, toss the sweet potato pieces with olive oil until evenly coated. Add salt, paprika, and garlic powder; mix well.
- Spread the seasoned fries in a single layer on a parchment-lined baking sheet.
- Bake for 25-30 minutes, flipping halfway through for even crispiness.
- Serve hot with your favorite dipping sauce.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 180
- Sugar: 5g
- Sodium: 310mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 2g
- Cholesterol: 0mg
Keywords: For extra crispiness, soak the cut fries in cold water for at least 30 minutes before seasoning and baking. Customize seasonings by adding parmesan cheese or experimenting with herbs like rosemary or thyme.