Crispy Falafel
Crispy falafel is a delightful Middle Eastern treat that combines the earthy flavors of chickpeas with fresh herbs and spices. These golden-brown bites are crispy on the outside and fluffy on the inside, making them a perfect addition to any meal or a satisfying snack. Ready in just minutes, this recipe will wow your guests and leave everyone craving more.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: About 12 servings 1x
- Category: Snack
- Method: Frying
- Cuisine: Middle Eastern
Ingredients
Scale
- 1 can (15 oz) chickpeas, drained and rinsed
- 1 cup fresh parsley, chopped
- 2 garlic cloves
- 2 tsp ground cumin
- 1/4 cup all-purpose flour
- 1 tsp baking powder
- 1/2 tsp salt
- 1/4 tsp black pepper
- Oil for frying (about 1 cup)
Instructions
- In a food processor, combine chickpeas, parsley, garlic, cumin, salt, and pepper. Pulse until the mixture resembles coarse meal.
- Transfer to a bowl and mix in flour and baking powder until well combined.
- Form small balls or patties with damp hands, about 1-2 inches in diameter.
- Heat oil in a pan over medium heat until shimmering (around 350°F). Fry falafel in batches for about 3-4 minutes per side until golden brown.
- Remove from oil and drain on paper towels. Serve warm with pita bread or your favorite dipping sauce.
Nutrition
- Serving Size: 3 pieces (75g)
- Calories: 210
- Sugar: 1g
- Sodium: 320mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 7g
- Protein: 7g
- Cholesterol: 0mg
Keywords: Ensure oil is hot enough before frying to achieve maximum crispiness. Feel free to add grated veggies like carrots or zucchini for extra nutrition and flavor. Leftover falafel can be stored in an airtight container in the fridge for up to three days.