Crispy Mediterranean Salmon Spinach Patties Recipe

There’s a certain joy that comes from biting into a perfectly crisp Mediterranean Salmon Spinach Patty. Imagine the flavors dancing on your palate—salty, savory, with a hint of zest that reminds you of sun-drenched days by the sea. The aroma wafting through your kitchen is enough to make anyone’s mouth water, as you anticipate that first delicious bite.

This dish is not just food; it’s an experience, a memory. I remember the first time I made these patties for my friends at a summer BBQ. They were skeptical at first; after all, who could picture salmon in a patty? But as soon as they tasted them, laughter filled the air, and requests for seconds quickly followed. These patties are perfect for picnics, family gatherings, or even a cozy night in when you want something delicious without too much fuss.

I still chuckle when I think about how my friends devoured these patties and begged for the recipe.

Essential Ingredients

Here’s what you’ll need to make this delicious dish:

• Salmon Fillets: Fresh or canned works well; just ensure they are high-quality for better flavor.

• Fresh Spinach: Use tender baby spinach for a mild flavor and vibrant color.

• Breadcrumbs: Opt for whole wheat or gluten-free options to cater to different diets.

• Feta Cheese: Crumbled feta adds tanginess that perfectly complements the salmon.

• Garlic Cloves: Fresh garlic infuses flavor; avoid powdered garlic if possible.

• Lemon Juice: Freshly squeezed lemon juice brightens up the patties beautifully.

• Eggs: Acts as a binder for the ingredients; use large eggs for consistency.

• Fresh Herbs (Dill or Parsley): Fresh herbs elevate the taste; choose based on personal preference.

• Salt and Pepper: Essential seasonings to bring out all the flavors in your patties.

The full ingredients list, including measurements, is provided in the recipe card directly below.

How to Make Mediterranean Salmon Spinach Patties

Prepare Your Ingredients: First off, gather all your ingredients on the counter—this will save you from searching mid-recipe. Preheat your oven to 375°F (190°C) while you’re at it.

Cook the Spinach: In a skillet over medium heat, sauté freshly chopped spinach until wilted—this should take about 3 minutes. The smell will be amazing!

Mash the Salmon: If using fresh salmon fillets, cook them in the same skillet until flaky; this usually takes around 5-7 minutes on medium heat. If using canned salmon, simply drain and flake it with a fork.

Mix Everything Together: In a large bowl, combine flaked salmon, cooked spinach, breadcrumbs, crumbled feta, minced garlic, lemon juice, eggs, and seasonings. Mix until everything is evenly distributed but do not overmix.

Scoop and Shape Patties: Using your hands or an ice cream scoop, form the mixture into patties about 2 inches wide. Place them on a parchment-lined baking sheet—no need for fancy shapes here!

Bake to Perfection: Bake those beauties in your preheated oven for 20-25 minutes until golden brown and crispy on the outside. Flip them halfway through if you want even browning.

Now that you’ve got those Mediterranean Salmon Spinach Patties ready to go, feel free to serve them with tzatziki sauce or a simple salad on the side! Enjoy every bite while reminiscing about that BBQ with friends—it’s bound to become one of your go-to recipes!

Perfecting the Cooking Process

Start by sautéing onions and garlic, then mix the salmon, spinach, and seasonings before shaping patties. Cook them on medium heat until golden brown for a delicious crust.

Add Your Touch

Feel free to swap out spinach for kale or add feta cheese for extra flavor. You can also experiment with spices like cumin or coriander to tailor the taste to your liking.

Storing & Reheating

Store leftovers in an airtight container in the fridge for up to three days. Reheat in a skillet over medium heat until warmed through, ensuring they stay crispy.

Sharing my first attempt at these Mediterranean Salmon Spinach Patties brings back fond memories of friends gathered around my kitchen, amazed at how something so simple could taste so extraordinary.

FAQ

Can I use canned salmon for Mediterranean Salmon Spinach Patties?

Absolutely! Just drain it well and break it into smaller pieces before mixing.

What can I serve with these patties?

Try pairing them with a refreshing salad or tzatziki sauce for a delightful meal.

How do I know when the patties are cooked through?

They should be golden brown on both sides and reach an internal temperature of 145°F.

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Mediterranean Salmon Spinach Patties

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Mediterranean Salmon Spinach Patties combine delightful flavors and textures into a healthy, easy-to-make dish. These crispy patties are packed with nutritious ingredients like fresh salmon, spinach, and feta cheese, making them perfect for an appetizer, main dish, or lunch box surprise. Enjoyed by friends at summer gatherings or cozy nights in, this recipe will quickly become a favorite in your culinary repertoire.

• Author: Jennifer
• Prep Time: 15 minutes
• Cook Time: 25 minutes
• Total Time: 40 minutes
• Yield: Serves approximately 6 patties 1x
• Category: Main Dish
• Method: Baking
• Cuisine: Mediterranean

Ingredients

Scale 1x2x3x

• 1 cup fresh salmon fillets (or 1 can of canned salmon)
• 2 cups baby spinach (chopped)
• 1 cup whole wheat breadcrumbs
• ½ cup crumbled feta cheese
• 2 garlic cloves (minced)
• 2 tbsp freshly squeezed lemon juice
• 2 large eggs
• 2 tbsp fresh dill or parsley (chopped)
• Salt and pepper to taste

Instructions

1. Preheat oven to 375°F (190°C).
2. Sauté chopped spinach in a skillet over medium heat until wilted (about 3 minutes).
3. Cook fresh salmon in the same skillet until flaky (5-7 minutes) or flake canned salmon.
4. In a bowl, combine flaked salmon, cooked spinach, breadcrumbs, feta cheese, garlic, lemon juice, eggs, herbs, salt, and pepper. Mix well without overmixing.
5. Form mixture into patties about 2 inches wide and place on a parchment-lined baking sheet.
6. Bake for 20-25 minutes until golden brown and crispy; flip halfway through for even browning.

Nutrition

• Serving Size: 1 patty (70g)
• Calories: 180
• Sugar: 1g
• Sodium: 350mg
• Fat: 9g
• Saturated Fat: 2g
• Unsaturated Fat: 5g
• Trans Fat: 0g
• Carbohydrates: 15g
• Fiber: 2g
• Protein: 15g
• Cholesterol: 50mg

Keywords: For added flavor, substitute spinach with kale or use different herbs like basil or cilantro. To keep patties light and fluffy, avoid overmixing the ingredients.