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Blackberry Balsamic Grilled Chicken Salad

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Indulge in the vibrant flavors of this Blackberry Balsamic Grilled Chicken Salad, featuring juicy, marinated chicken paired with a tangy blackberry balsamic dressing. This refreshing dish is perfect for summer gatherings or a light weeknight dinner, combining fresh greens and sweet blackberries for a delightful balance of taste and texture. Impress your family and friends with this visually stunning salad that’s as delicious as it is easy to make!

Ingredients

Scale
  • 4 boneless, skinless chicken breasts (about 1.5 lbs)
  • 1 cup fresh blackberries
  • 1/2 cup balsamic vinegar
  • 6 cups mixed greens (baby spinach, arugula, romaine)
  • 2 tbsp extra virgin olive oil
  • 1 tbsp honey
  • Salt and pepper to taste
  • Optional: 1/2 cup crumbled feta or goat cheese, 1/4 cup chopped nuts

Instructions

  1. Marinate the chicken: In a bowl, mix olive oil, balsamic vinegar, honey, salt, and pepper. Add chicken breasts and let marinate for at least 30 minutes.
  2. Grill the chicken: Preheat grill to medium-high heat. Cook the marinated chicken for 6-7 minutes on each side until fully cooked (internal temperature of 165°F).
  3. Make the dressing: In a small bowl, whisk together reserved marinade (boiled), smashed blackberries, olive oil, salt, and pepper until smooth.
  4. Assemble the salad: In a large bowl, combine mixed greens and sliced grilled chicken. Drizzle with dressing and toss to coat evenly.
  5. Add optional toppings if desired before serving.

Nutrition

Keywords: For added flavor variations, replace chicken with grilled shrimp or add fresh herbs like mint or basil. Store leftovers in an airtight container in the fridge for up to three days.

Find it online: https://onedaycooking.com/delicious-blackberry-balsamic-grilled-chicken-salad/