Ground Turkey Taco Skillet with Corn & Black Beans
Ground Turkey Taco Skillet with Corn & Black Beans is a vibrant, one-pan dish that brings the flavors of taco night to your weeknight meals. This quick and satisfying recipe combines lean ground turkey, sweet corn, and hearty black beans, all seasoned to perfection with zesty spices. Perfect for busy evenings, this skillet dish not only looks inviting but also delivers a delightful taste that will please the entire family. Enjoy customizing it with your favorite toppings for a personalized touch!
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Skillet
- Cuisine: Mexican
Ingredients
Scale
- 1 lb lean ground turkey
- 1 cup sweet corn (fresh or frozen)
- 1 can (15 oz) black beans, rinsed and drained
- 1 medium onion, finely chopped
- 1 bell pepper (any color), diced
- 2 tbsp taco seasoning
- 1 tbsp olive oil
- Fresh cilantro (optional)
Instructions
- Heat olive oil in a large skillet over medium heat.
- Sauté chopped onion and bell pepper until tender (5-7 minutes).
- Add ground turkey; cook until browned (7-10 minutes).
- Stir in taco seasoning; mix well (1-2 minutes).
- Add corn and black beans; cook for an additional 5 minutes.
- Taste and adjust seasoning; top with cilantro if desired.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 320
- Sugar: 3g
- Sodium: 500mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 8g
- Protein: 24g
- Cholesterol: 85mg
Keywords: For added spice, incorporate diced jalapeños. Substitute ground chicken or beef if preferred. Leftovers can be stored in an airtight container for up to four days.