Korean Ground Beef and Rice Bowls
Korean Ground Beef and Rice Bowls are a delightful fusion of savory flavors and textures, making them the perfect weeknight dinner. This quick recipe features tender ground beef cooked in a sweet and salty sauce, served over fluffy jasmine rice and topped with fresh green onions. It’s easy to customize with your favorite vegetables, ensuring a satisfying meal that brings a taste of Korea to your table.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Skillet
- Cuisine: Korean
Ingredients
Scale
- 1 lb lean ground beef (80/20)
- 2 cups cooked jasmine rice
- 3 cloves garlic, minced
- 4 green onions, chopped
- 3 tbsp low-sodium soy sauce
- 2 tbsp brown sugar
- 1 tbsp sesame oil
Instructions
- Cook rice according to package instructions (about 15-20 minutes).
- In a skillet over medium-high heat, brown the ground beef for about 5-7 minutes, breaking it apart as it cooks.
- Add minced garlic and cook for an additional minute until fragrant.
- Stir in soy sauce, brown sugar, and sesame oil; mix well for two minutes.
- Add chopped green onions and any other desired veggies; cook briefly for added crunch.
- Serve over rice, garnishing with extra green onions or sesame seeds.
Nutrition
- Serving Size: 1 bowl (about 350g)
- Calories: 460
- Sugar: 4g
- Sodium: 720mg
- Fat: 25g
- Saturated Fat: 10g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 85mg
Keywords: - For a healthier option, substitute ground turkey or chicken. - Add colorful veggies like bell peppers or broccoli for extra nutrients. - Leftovers can be stored in an airtight container for up to three days.