Muesli
Muesli is a wholesome breakfast option that combines rolled oats, nuts, and dried fruits for a deliciously satisfying start to your day. With its endless customization possibilities, this recipe allows you to create a unique blend tailored to your taste preferences. Whether enjoyed with yogurt or milk, muesli delivers both flavor and nutrition in every bite. Get ready to energize your mornings and impress your guests with this simple yet delightful dish.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: Serves 2
- Category: Breakfast
- Method: No cooking
- Cuisine: International
Ingredients
Scale
- 1 cup old-fashioned rolled oats
- 1/2 cup mixed nuts (almonds and walnuts)
- 1/2 cup dried fruits (raisins and cranberries)
- 2 tbsp honey or maple syrup
- 1 cup Greek yogurt or milk
- 1 tbsp chia seeds (optional)
Instructions
- In a large bowl, combine the rolled oats and mixed nuts.
- Drizzle honey or maple syrup over the oat mixture, stirring until evenly coated.
- Add dried fruits and mix well to distribute throughout.
- If desired, let the mixture sit at room temperature for about 30 minutes for flavors to meld.
- Serve in bowls topped with Greek yogurt or milk and sprinkle with chia seeds if using.
Nutrition
- Serving Size: 1 bowl (200g)
- Calories: 350
- Sugar: 20g
- Sodium: 30mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 8g
- Protein: 10g
- Cholesterol: 5mg
Keywords: - To enhance texture, soak oats overnight in yogurt or milk. - Experiment with different nuts and fruits for varied flavors. - Store muesli in an airtight container at room temperature for up to two weeks.