Oven Roasted Garlic Cabbage
Oven roasted garlic cabbage is a delightful twist on a classic vegetable, transforming simple cabbage into a gourmet side dish. With its crispy edges and tender center infused with rich garlic flavor, this recipe is sure to impress your family and friends. Quick to prepare and packed with nutrients, it’s the perfect addition to any meal—be it a casual dinner or a festive gathering. Get ready for an aromatic experience that will turn even the staunchest cabbage critics into enthusiastic fans!
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves 4
- Category: Side Dish
- Method: Baking
- Cuisine: Vegetarian
Ingredients
- 1 medium green cabbage (about 2 pounds)
- 6 garlic cloves, minced
- 2 tablespoons extra virgin olive oil
- 1 teaspoon salt
- 1 teaspoon black pepper
- 1 teaspoon smoked paprika
- Fresh herbs (optional): 2 tablespoons chopped parsley or thyme
Instructions
- Preheat your oven to 400°F (200°C).
- Slice the cabbage into wedges about one inch thick.
- In a large bowl, combine minced garlic, olive oil, salt, pepper, and smoked paprika.
- Toss each cabbage wedge in the garlic mixture until evenly coated.
- Line a baking sheet with parchment paper and place the wedges cut-side down, ensuring they are spaced apart.
- Roast for 25-30 minutes until golden brown and crisp-tender.
- If desired, sprinkle fresh herbs before serving.
Nutrition
- Serving Size: 1 wedge (approximately 150g)
- Calories: 120
- Sugar: 3g
- Sodium: 350mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 5g
- Protein: 3g
- Cholesterol: 0mg
Keywords: For added flavor, experiment with different spices like chili flakes or add grated Parmesan cheese. Mix in other vegetables such as carrots or potatoes for a colorful medley. Ensure not to overcrowd the baking sheet for even roasting; flip wedges halfway through for uniform browning.