Crispy Soy Garlic Tofu
Crispy Soy Garlic Tofu is a deliciously satisfying dish that combines the crunch of perfectly fried tofu with a savory soy and garlic sauce. This easy-to-make recipe transforms firm tofu into golden bites bursting with flavor, ideal for busy weeknights or special gatherings. Serve it over rice, toss it in salads, or enjoy it as a tasty snack—this dish is sure to please everyone, even those who are skeptical about tofu.
- Prep Time: 30 minutes
- Cook Time: 15 minutes
- Total Time: 45 minutes
- Yield: Serves 4
- Category: Main
- Method: Frying
- Cuisine: Asian
Ingredients
Scale
- 14 oz firm tofu
- 1/4 cup cornstarch
- 2 tbsp vegetable oil
- 3 cloves garlic, minced
- 3 tbsp low-sodium soy sauce
- 1 tbsp brown sugar
- 1 tsp sesame oil
- Salt and pepper to taste
Instructions
- Press the tofu by wrapping it in paper towels and placing a heavy object on top for 30 minutes to remove excess moisture.
- Cut the pressed tofu into bite-sized cubes. Toss the cubes in a bowl with cornstarch, salt, and pepper until evenly coated.
- Heat vegetable oil in a skillet over medium heat. Once hot, add the coated tofu cubes in batches and fry until golden brown, about 5-7 minutes per batch.
- In a small bowl, mix together minced garlic, soy sauce, brown sugar, and sesame oil.
- Once all tofu is fried, pour the sauce over the crispy tofu in the pan and gently toss to coat evenly.
- Serve immediately with any remaining sauce drizzled on top.
Nutrition
- Serving Size: 3.5 oz (100g)
- Calories: 170
- Sugar: 3g
- Sodium: 450mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 1g
- Protein: 10g
- Cholesterol: 0mg
Keywords: - For gluten-free options, substitute soy sauce with tamari. - Add sriracha for an extra kick or toss in vegetables like bell peppers or broccoli for a complete meal.