Greek Yogurt Berry Parfait
Indulge in the vibrant flavors of this Greek Yogurt Berry Parfait! Creamy Greek yogurt is layered with a medley of fresh berries, drizzled with honey, and topped with your choice of nuts or granola. This refreshing treat is perfect for breakfast, dessert, or a healthy snack, offering an explosion of colors and tastes that brighten any occasion.
- Prep Time: 10 minutes
- Cook Time: None
- Total Time: 26 minute
- Yield: 2 parfaits 1x
- Category: Dessert/Breakfast
- Method: No-cook
- Cuisine: Greek
Ingredients
Scale
- 1 cup plain full-fat Greek yogurt
- 1 cup mixed fresh berries (strawberries, blueberries, raspberries)
- 2 tbsp honey or maple syrup
- ¼ cup granola or chopped nuts (optional)
- Fresh mint leaves for garnish (optional)
Instructions
- Gather all ingredients on your counter.
- Rinse and pat dry the mixed berries.
- In serving glasses, spoon out approximately ½ cup of Greek yogurt each.
- Drizzle honey or maple syrup over the yogurt.
- Layer the berries on top in a colorful display.
- Sprinkle granola or nuts if desired.
- Garnish with fresh mint leaves and serve immediately.
Nutrition
- Serving Size: 1 parfait (approximately 250g)
- Calories: 290
- Sugar: 18g
- Sodium: 60mg
- Fat: 12g
- Saturated Fat: 6g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 3g
- Protein: 14g
- Cholesterol: 30mg
Keywords: For added texture and flavor, consider incorporating seeds or nut butter between layers. Substitute seasonal fruits based on availability for different flavor profiles. Leftover parfaits can be stored in an airtight container in the fridge for up to 2 days.