Strawberry Spinach Salad
Strawberry Spinach Salad is a refreshing and vibrant dish perfect for summer picnics and gatherings. This delightful salad features crisp spinach leaves, juicy strawberries, creamy feta cheese, and crunchy nuts, all tossed in a sweet balsamic vinaigrette. Not only is it visually stunning, but it’s also incredibly easy to prepare, making it a go-to recipe for impressing guests or enjoying a light meal at home.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Total Time: 15 minutes
- Yield: Serves 4
- Category: Salad
- Method: No cooking required
- Cuisine: American
Ingredients
Scale
- 4 cups fresh spinach leaves
- 1 cup sliced strawberries
- 1/2 cup crumbled feta cheese
- 1/2 cup toasted pecans or walnuts
- 2 tbsp balsamic vinegar
- 2 tbsp extra virgin olive oil
- 1 tbsp honey or maple syrup
- Salt and pepper to taste
Instructions
- Rinse and dry the spinach leaves thoroughly.
- Slice the strawberries into thin rounds or quarters.
- Toast the pecans or walnuts in a skillet over medium heat for about 3-5 minutes until fragrant.
- In a bowl, whisk together balsamic vinegar, olive oil, honey (or maple syrup), salt, and pepper until well combined.
- In a large mixing bowl, combine the spinach, sliced strawberries, toasted nuts, and crumbled feta cheese. Drizzle with dressing just before serving and toss gently.
- Serve immediately on plates or in a large bowl.
Nutrition
- Serving Size: 1 salad bowl (180g)
- Calories: 240
- Sugar: 6g
- Sodium: 290mg
- Fat: 18g
- Saturated Fat: 4g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 4g
- Protein: 6g
- Cholesterol: 15mg
Keywords: - For an added savory crunch, consider adding crispy bacon bits. - Substitute spinach with kale for a different flavor profile. - Adjust sweetness by varying the amount of honey or maple syrup according to your taste.