Famous La Scala Chopped Salad
Discover the vibrant flavors of the Famous La Scala Chopped Salad, a refreshing dish bursting with crisp vegetables and a zesty dressing. Perfect for summer picnics or as a satisfying lunch, this salad is not only easy to make but also visually stunning. Enjoy it as a side or let it take center stage at your next gathering.
- Prep Time: 15 minutes
- Cook Time: None
- Total Time: 8 minute
- Yield: Serves 4
- Category: Salad
- Method: Tossing
- Cuisine: American
Ingredients
Scale
- 1 head romaine lettuce, chopped
- 1 cup cherry tomatoes, halved
- 1 cucumber, sliced (preferably English)
- 1/2 small red onion, thinly sliced
- 1/2 cup Kalamata olives, pitted and chopped
- 1/2 cup feta cheese, crumbled
- 3 tbsp red wine vinegar
- 3 tbsp extra virgin olive oil
Instructions
- Wash and dry all produce thoroughly.
- Chop the romaine lettuce into bite-sized pieces and slice the cucumber into half-moons.
- In a large bowl, combine the chopped lettuce, cherry tomatoes, cucumber, red onion, and Kalamata olives.
- Top with crumbled feta cheese.
- Drizzle with olive oil and red wine vinegar; toss gently until evenly coated.
- Serve immediately for optimal freshness.
Nutrition
- Serving Size: 1 cup (200g)
- Calories: 230
- Sugar: 3g
- Sodium: 430mg
- Fat: 16g
- Saturated Fat: 4g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 5g
- Protein: 7g
- Cholesterol: 15mg
Keywords: Customize your salad by adding grilled chicken or chickpeas for extra protein. Use seasonal vegetables to enhance flavor and variety. Store leftovers without dressing in an airtight container for up to three days.