Beef with Black Bean Sauce
Beef with Black Bean Sauce is a mouthwatering stir-fry that combines tender beef strips with a savory black bean sauce, vibrant bell peppers, and aromatic garlic. This quick and easy recipe is perfect for busy weeknights or impressing guests, delivering a satisfying meal in under 30 minutes. Serve it over rice or noodles for a complete culinary experience that bursts with flavor and color.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Stir-frying
- Cuisine: Asian
Ingredients
Scale
- 1 lb beef flank steak, thinly sliced
- 1 cup canned black beans, drained
- 1 cup bell peppers (mixed colors), sliced
- 4 cloves garlic, minced
- 3 tbsp low-sodium soy sauce
- 2 tbsp oyster sauce
- 1 tbsp rice vinegar
- 1 tbsp vegetable oil
Instructions
- 1. Marinate the beef: In a bowl, combine the sliced beef, soy sauce, oyster sauce, rice vinegar, and garlic. Let it sit for 15-30 minutes.
- 2. Stir-fry the beef: Heat vegetable oil in a large wok or skillet over medium-high heat. Add marinated beef and stir-fry for about 3-4 minutes until browned.
- 3. Add vegetables: Toss in sliced bell peppers and drained black beans. Stir-fry for an additional 2-3 minutes until veggies are tender yet crunchy.
- 4. Thicken the sauce (optional): Mix 1 tbsp cornstarch with 2 tbsp water and add to the pan while stirring continuously for about one minute.
- 5. Serve: Plate the stir-fry over steamed rice or noodles and garnish with scallions if desired.
Nutrition
- Serving Size: 1 plate (300g)
- Calories: 420
- Sugar: 2g
- Sodium: 780mg
- Fat: 18g
- Saturated Fat: 6g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 8g
- Protein: 32g
- Cholesterol: 90mg
Keywords: For added flavor, consider adding chili flakes or extra veggies like snap peas. Substitute beef with chicken or tofu to cater to dietary preferences.