Cajun Orzo
Cajun Orzo is a vibrant and flavorful dish that combines the rich, bold spices of Cajun cuisine with tender orzo pasta. This one-pot wonder features colorful bell peppers, savory onions, and aromatic garlic, creating a delightful meal that can be served as a main dish or a hearty side. Perfect for weeknight dinners or special gatherings, this easy recipe is sure to impress your guests while satisfying your taste buds.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves 4
- Category: Main
- Method: Sauteing
- Cuisine: Cajun
Ingredients
Scale
- 1 cup orzo pasta
- 2 teaspoons Cajun seasoning
- 1 cup bell peppers (mixed colors), chopped
- 1 medium onion, finely chopped
- 3 cloves garlic, minced
- 2 cups low-sodium chicken broth (or vegetable broth)
- ¼ cup fresh cilantro, chopped
Instructions
- In a pot of boiling salted water, cook orzo until al dente according to package instructions. Drain and set aside.
- In a large skillet over medium heat, add olive oil. Sauté the chopped onion until translucent (about 5 minutes). Add garlic and bell peppers; cook for another 3 minutes.
- Stir in Cajun seasoning and sauté for an additional minute until fragrant.
- Pour in chicken broth and add the drained orzo. Stir to combine and let simmer for about 5 minutes to meld flavors.
- Remove from heat and fold in fresh cilantro before serving.
Nutrition
- Serving Size: 1 cup (200g)
- Calories: 350
- Sugar: 3g
- Sodium: 500mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 55g
- Fiber: 3g
- Protein: 10g
- Cholesterol: 0mg
Keywords: - For added protein, include cooked shrimp or chicken. - Substitute cilantro with parsley if preferred. - To make it vegetarian, swap chicken broth for vegetable broth and add chickpeas or tofu.