Ground Beef Lettuce Wraps
Ground Beef Lettuce Wraps are a fresh and flavorful meal that blends savory seasoned ground beef with crisp lettuce leaves for a delightful low-carb option. Perfect for busy weeknights or casual gatherings, these wraps are quick to prepare and customizable, allowing you to tailor them to your taste preferences. Each bite delivers a satisfying crunch paired with rich flavors, making them a hit among family and friends.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves 4 (8 wraps total) 1x
- Category: Main
- Method: Skillet
- Cuisine: American
Ingredients
Scale
- 1 lb lean ground beef
- 1 cup iceberg or butter lettuce leaves
- 2 cloves garlic, minced
- 2 green onions, chopped
- 1 medium carrot, grated
- 2 tbsp low-sodium soy sauce
- 1 tbsp sesame oil
- 1 tbsp rice vinegar
Instructions
- Prepare ingredients by chopping the green onions, grating the carrots, and mincing the garlic.
- In a large skillet over medium heat, add a splash of oil and cook the ground beef until browned (about 5 minutes), breaking it apart with a spatula.
- Stir in minced garlic and grated carrots; sauté for another 2 minutes until fragrant.
- Pour in soy sauce and sesame oil; stir well and cook for an additional 3 minutes.
- Assemble your wraps by spooning the beef mixture into the center of each lettuce leaf.
- Garnish with chopped green onions and drizzle with rice vinegar if desired. Serve fresh.
Nutrition
- Serving Size: 2 lettuce wraps (150g)
- Calories: 330
- Sugar: 2g
- Sodium: 580mg
- Fat: 20g
- Saturated Fat: 7g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 26g
- Cholesterol: 80mg
Keywords: - For a healthier option, substitute ground turkey or chicken for the beef. - Customize your wraps by adding toppings like diced tomatoes, shredded cheese, or hot sauce. - Store leftovers in an airtight container in the fridge for up to three days; reheat filling in a skillet before serving.