Lemongrass Chicken
Lemongrass Chicken is a vibrant and aromatic dish that marries tender chicken thighs with the refreshing zest of fresh lemongrass. This easy-to-follow recipe delivers a flavor-packed meal perfect for family dinners or gatherings. Marinated to perfection, the chicken is grilled until golden brown, creating a delightful contrast of juicy meat and fragrant herbs. Serve it over rice or alongside seasonal vegetables for a satisfying culinary experience.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Grilling
- Cuisine: Southeast Asian
Ingredients
Scale
- 1.5 lbs boneless, skinless chicken thighs
- 3 tbsp fresh lemongrass, finely chopped
- 4 garlic cloves, minced
- 1/4 cup low-sodium soy sauce
- 2 tbsp freshly squeezed lime juice
- 2 tbsp brown sugar
Instructions
- Prepare the Marinade: In a bowl, mix the chopped lemongrass, minced garlic, soy sauce, lime juice, and brown sugar.
- Marinate the Chicken: Place chicken thighs in a resealable bag, pour in the marinade, and shake well to coat. Refrigerate for at least 1 hour (overnight is ideal).
- Preheat Your Grill: Heat grill to medium-high (375°F/190°C). Alternatively, use a skillet.
- Grill the Chicken: Remove chicken from marinade and discard leftover marinade. Grill each side for 6-7 minutes until golden-brown and fully cooked.
- Rest and Serve: Let chicken rest for 5 minutes before slicing. Serve over rice or with veggies and drizzle with extra lime juice if desired.
Nutrition
- Serving Size: 1 piece (about 170g)
- Calories: 320
- Sugar: 6g
- Sodium: 560mg
- Fat: 16g
- Saturated Fat: 4g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 0g
- Protein: 32g
- Cholesterol: 110mg
Keywords: For added spice, include chili flakes in the marinade. Use seasonal vegetables as sides to enhance nutrition and presentation. Store leftovers in an airtight container for up to three days.