Peruvian Chicken with Green Sauce
Peruvian Chicken with Green Sauce is a vibrant culinary delight that combines marinated, juicy chicken with a zesty green sauce. Perfect for family gatherings or weeknight dinners, this dish offers bold flavors that are sure to impress your guests. The luscious sauce, made with fresh herbs and a hint of spice, elevates every bite and leaves everyone craving more.
- Prep Time: 30 minutes
- Cook Time: 25 minutes
- Total Time: 55 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: Peruvian
Ingredients
Scale
- 4 boneless skinless chicken breasts
- 2 tbsp olive oil
- 2 tbsp lemon juice
- 1 tsp cumin
- 1 tsp salt
- ½ tsp black pepper
- 1 cup fresh cilantro
- 1 jalapeño pepper, seeds removed (adjust for heat)
- ½ cup mayonnaise
- 2 garlic cloves
- 2 tbsp lime juice
- Salt and pepper to taste
Instructions
- Marinate the chicken: Combine olive oil, lemon juice, cumin, salt, and pepper in a bowl. Add chicken breasts and marinate for at least 30 minutes.
- Sear the chicken: Heat a skillet over medium-high heat with a splash of olive oil. Sear chicken for about 5–7 minutes on each side until golden brown.
- Bake: Preheat oven to 400°F (200°C). Transfer seared chicken to an oven-safe dish and bake for 10–15 minutes until internal temperature reaches 165°F (75°C).
- Prepare the green sauce: In a food processor, blend cilantro, jalapeño, mayonnaise, garlic cloves, lime juice, salt, and pepper until smooth.
- Serve: Slice the chicken and drizzle with green sauce; pair with rice or crispy potatoes.
Nutrition
- Serving Size: 1 piece (150g)
- Calories: 320
- Sugar: 1g
- Sodium: 670mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 0g
- Protein: 36g
- Cholesterol: 90mg
Keywords: For optimal flavor, marinate the chicken for at least two hours. Customize the green sauce by adding herbs like parsley or swapping lemon juice for lime juice.