Grilled Asparagus & Zucchini Salad
Grilled Asparagus & Zucchini Salad is a vibrant, smoky dish perfect for summer gatherings or light weeknight meals. This refreshing salad combines tender grilled vegetables with a zesty lemon dressing and savory Parmesan cheese, creating a delightful blend of flavors and textures. Enjoy it warm or chilled as a versatile side or main dish that will impress your guests and satisfy your cravings.
- Prep Time: 10 minutes
- Cook Time: 7 minutes
- Total Time: 17 minutes
- Yield: Serves 4
- Category: Side Dish
- Method: Grilling
- Cuisine: American
Ingredients
Scale
- 1 lb asparagus (trimmed)
- 2 medium zucchinis (sliced into half-moon shapes)
- 3 tbsp extra virgin olive oil
- 2 tbsp freshly squeezed lemon juice
- 1 tsp sea salt
- ½ tsp freshly cracked black pepper
- ¼ cup shaved or grated Parmesan cheese
Instructions
- Preheat the grill to medium-high heat (about 400°F / 200°C).
- In a large bowl, toss the asparagus and zucchini with olive oil, salt, and pepper until evenly coated.
- Grill the vegetables for 5-7 minutes, turning halfway through, until they are tender with grill marks.
- Transfer the grilled veggies back to the bowl and squeeze fresh lemon juice over them while still warm.
- Top with Parmesan cheese before serving.
Nutrition
- Serving Size: Approximately 1 cup (150g)
- Calories: 110
- Sugar: 2g
- Sodium: 250mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 5mg
Keywords: For added flavor and crunch, consider adding feta cheese or toasted nuts. Experiment with dressings like balsamic vinaigrette for a unique twist.