Baked Norwegian Salmon
Baked Norwegian Salmon is a flavorful dish that brings the taste of the fjords to your table. This succulent salmon fillet, enhanced with zesty lemon, fresh dill, and a touch of garlic, creates a delightful combination that’s both nutritious and easy to prepare. Perfect for any occasion, this recipe promises to impress family and friends alike. Enjoy it alongside your favorite sides for a well-rounded meal that’s sure to become a household favorite.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: Norwegian
Ingredients
Scale
- 4 fresh Norwegian salmon fillets (about 6 oz each)
- 2 tsp lemon zest
- 2 tbsp fresh dill, chopped
- 2 tbsp extra virgin olive oil
- 3 cloves garlic, minced
- Salt and pepper to taste
- 1 tbsp honey or maple syrup (optional)
Instructions
- Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.
- Place salmon fillets skin-side down on the baking sheet.
- Drizzle olive oil over each fillet and season generously with salt and pepper.
- Top with minced garlic and lemon zest, then sprinkle with fresh dill.
- Drizzle honey or maple syrup if desired for added sweetness.
- Bake for 12-15 minutes until the salmon flakes easily with a fork.
- Remove from the oven and let rest for a few minutes before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 367
- Sugar: 2g
- Sodium: 75mg
- Fat: 22g
- Saturated Fat: 4g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 39g
- Cholesterol: 90mg
Keywords: Use fresh salmon for the best flavor; avoid frozen if possible. Experiment with other herbs like parsley or basil for different flavor profiles. Pair with roasted vegetables or a crisp salad for a complete meal.