Balsamic-Fig Glazed Brussels Sprouts
Balsamic-Fig Glazed Brussels Sprouts are a culinary delight that combines sweet fig jam and tangy balsamic vinegar, creating a flavorful glaze that perfectly complements tender, roasted Brussels sprouts. This dish is ideal for any occasion, from casual weeknight dinners to elegant gatherings. With its vibrant colors and irresistible taste, it’s sure to impress even the most skeptical vegetable lovers.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: Serves 4
- Category: Side Dish
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1 lb Brussels sprouts, halved
- 2 tbsp olive oil
- 1/4 cup fig jam
- 2 tbsp aged balsamic vinegar
- Salt and pepper to taste
- Fresh thyme (optional)
Instructions
- Preheat oven to 400°F (200°C).
- Rinse and trim Brussels sprouts, then cut in half.
- Toss halved sprouts with olive oil, salt, and pepper in a large bowl.
- Spread on a baking sheet lined with parchment paper and roast for 20-25 minutes until golden brown.
- While roasting, combine fig jam and balsamic vinegar in a saucepan over medium heat until smooth.
- Pour the glaze over hot Brussels sprouts after roasting, tossing gently to coat.
- Serve warm, garnished with fresh thyme if desired.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 180
- Sugar: 15g
- Sodium: 125mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 6g
- Protein: 3g
- Cholesterol: 0mg
Keywords: For added texture, consider mixing in toasted nuts or crumbled feta cheese before serving. Leftovers can be stored in an airtight container in the fridge for up to three days; reheat in a skillet for best results.