Caramelized Soy Chicken with Garlic and Ginger
Caramelized Soy Chicken with Garlic and Ginger is a delightful dish that blends sweet and savory flavors into tender, juicy chicken. The aromatic garlic and zesty ginger create a mouthwatering glaze that will have your taste buds dancing. Perfect for busy weeknights or impressing guests, this easy-to-make recipe guarantees smiles around the dinner table. Serve it over rice or noodles for a complete meal that everyone will love.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Searing
- Cuisine: Asian
Ingredients
Scale
- 1 lb boneless skinless chicken thighs
- 4 cloves fresh garlic, minced
- 1 tablespoon fresh ginger, grated
- 1/4 cup low-sodium soy sauce
- 2 tablespoons brown sugar
- 1 teaspoon sesame oil
- 2 tablespoons fresh lime juice
- 2 green onions, chopped (for garnish)
Instructions
- In a bowl, whisk together soy sauce, brown sugar, minced garlic, grated ginger, sesame oil, and lime juice to create the marinade.
- Marinate the chicken thighs in the mixture for at least 30 minutes.
- Heat a skillet over medium-high heat and sear the marinated chicken until golden brown (about 5-7 minutes per side).
- Pour the remaining marinade into the pan and cook on medium-low until the chicken reaches an internal temperature of 165°F (75°C), about 10-12 minutes.
- Let rest for five minutes before slicing and garnish with chopped green onions.
Nutrition
- Serving Size: 1 piece of chicken (approximately 150g)
- Calories: 250
- Sugar: 7g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 0g
- Protein: 25g
- Cholesterol: 90mg
Keywords: For added spice, incorporate chili flakes into the marinade. Use coconut aminos instead of soy sauce for a gluten-free option. Store leftovers in an airtight container in the fridge for up to three days.