Chicken Asparagus Casserole
Chicken Asparagus Casserole is a comforting and delicious dish that combines tender chicken, fresh asparagus, and a creamy sauce. Perfect for busy weeknights or special family dinners, this casserole is simple to prepare and can be customized with your favorite vegetables or proteins. The delightful aroma and rich flavors will have everyone coming back for seconds!
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Total Time: 50 minutes
- Yield: Serves 6
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 1 lb fresh asparagus, trimmed
- 1 cup heavy cream
- 1 cup shredded sharp cheddar cheese
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 cup panko breadcrumbs
- 1 cup low-sodium chicken broth
- 2 tsp olive oil
- Salt and pepper to taste
Instructions
- Preheat oven to 375°F (190°C) and grease a 9×13 inch baking dish.
- Season chicken breasts with salt, pepper, garlic powder, and onion powder.
- In a skillet over medium heat, sauté chopped asparagus in olive oil until tender-crisp (4-5 minutes).
- Mix cream, chicken broth, and half of the cheese in a bowl until combined.
- Layer seasoned chicken in the baking dish followed by sautéed asparagus. Pour the creamy mixture over the top and sprinkle with remaining cheese.
- Bake for 30-35 minutes until bubbly and golden brown.
Nutrition
- Serving Size: 1 serving
- Calories: 410
- Sugar: 3g
- Sodium: 620mg
- Fat: 23g
- Saturated Fat: 11g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 2g
- Protein: 34g
- Cholesterol: 90mg
Keywords: - For a lighter option, substitute half-and-half for heavy cream. - Feel free to replace asparagus with broccoli or green beans. - Experiment with different cheeses for varied flavor profiles.