Creamy Salmon Pasta
Indulge in a rich and flavorful creamy salmon pasta that perfectly combines tender salmon fillets with al dente pasta, all enveloped in a luscious garlic and parmesan sauce. This dish is ideal for any occasion, from cozy family dinners to elegant date nights. With straightforward preparation and minimal cooking time, you’ll be savoring each delightful bite in no time.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Cooking
- Cuisine: Italian
Ingredients
Scale
- 8 oz fettuccine or penne
- 2 (6 oz) fresh salmon fillets
- 1 cup heavy cream
- 3 cloves garlic, minced
- 2 cups fresh baby spinach
- 2 tbsp olive oil
- Juice of 1 lemon
- ½ cup grated parmesan cheese
- Salt and pepper to taste
Instructions
- In a large pot, bring salted water to a boil and cook the pasta according to package instructions until al dente. Drain and set aside.
- Heat olive oil in a skillet over medium heat. Season salmon with salt and pepper, then cook skin-side down for about 4 minutes per side until golden brown and flaky. Remove from skillet.
- Add minced garlic to the same skillet and sauté for about 1 minute until fragrant.
- Pour in heavy cream, stir in lemon juice and parmesan cheese. Simmer gently until slightly thickened.
- Gently fold cooked pasta and spinach into the sauce, breaking up larger salmon pieces as you mix.
- Plate the creamy salmon pasta, garnishing with extra parmesan and cracked black pepper if desired.
Nutrition
- Serving Size: 1 plate (about 350g)
- Calories: 620
- Sugar: 2g
- Sodium: 590mg
- Fat: 36g
- Saturated Fat: 20g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 110mg
Keywords: - Add vegetables like asparagus or peas for added nutrition. - Use fresh herbs such as dill or parsley for an aromatic touch. - For a spicy kick, add red pepper flakes.