Fall Chicken Salad Apple Cheddar Bites
Savor the essence of autumn with these delightful Fall Chicken Salad Apple Cheddar Bites. Each bite combines tender chicken, crisp apples, and sharp cheddar cheese, creating a perfect balance of savory and sweet flavors. Ideal for gatherings or as a quick weeknight dinner, this dish is easy to prepare and visually appealing, making it a crowd-pleaser that will leave your guests wanting more.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves approximately 6 people 1x
- Category: Appetizer
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 3–4 boneless, skinless chicken breasts (about 1.5 lbs)
- 2 medium Honeycrisp or Fuji apples, diced
- 1 cup sharp cheddar cheese, grated
- 1/2 cup plain Greek yogurt
- 1 tbsp Dijon mustard
- 2 celery stalks, minced
- 1/2 cup walnuts or pecans, toasted and chopped
- 1/4 cup fresh herbs (parsley or dill), chopped
- Salt and pepper to taste
Instructions
- Preheat oven to 375°F (190°C). Season chicken breasts and bake on a parchment-lined sheet for 25-30 minutes until golden brown and reaching an internal temperature of 165°F.
- Allow chicken to cool slightly before shredding into bite-sized pieces.
- In a large bowl, combine diced apples, shredded cheddar cheese, celery, nuts, and fresh herbs.
- In a separate bowl, mix Greek yogurt and Dijon mustard; season with salt and pepper.
- Fold shredded chicken into the apple mixture and add the yogurt dressing. Mix until evenly coated.
- Chill in the fridge for at least 30 minutes before serving.
Nutrition
- Serving Size: Approximately one cup (200g)
- Calories: 320
- Sugar: 8g
- Sodium: 450mg
- Fat: 15g
- Saturated Fat: 6g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 28g
- Cholesterol: 85mg
Keywords: - For added sweetness, consider mixing in dried cranberries. - Substitute Greek yogurt with mayonnaise for a creamier texture. - Experiment with different cheeses like gouda or feta for varied flavors.