Garlic Parmesan Chicken Potatoes
Garlic Parmesan Chicken Potatoes is a delectable dish that combines tender, juicy chicken breasts with crispy baby potatoes, all enveloped in a luscious garlic Parmesan sauce. This easy-to-make recipe not only fills your kitchen with irresistible aromas but also guarantees a flavorful meal that will delight your family and friends. Perfect for busy weeknights or special gatherings, each bite is sure to leave everyone asking for more!
- Author: Jennifer
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Total Time: 50 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: Italian
- 4 boneless, skinless chicken breasts (680g)
- 1 lb baby potatoes (450g), halved
- 4 garlic cloves, minced
- 1 cup grated Parmesan cheese (100g)
- 3 tbsp olive oil (45ml)
- 2 tsp dried Italian herbs
- Salt and pepper to taste
- Preheat oven to 400°F (200°C). Lightly spray a baking dish with nonstick cooking spray.
- Toss halved baby potatoes with olive oil, salt, pepper, and half of the Italian herbs in a bowl until coated.
- In another bowl, season chicken breasts with salt, pepper, minced garlic, and remaining herbs.
- Place seasoned chicken in the baking dish alongside the potatoes. Sprinkle grated Parmesan cheese over both.
- Bake for 30-35 minutes until chicken is cooked through and potatoes are golden brown.
- Let rest briefly before serving; drizzle pan juices over before plating.
Nutrition
- Serving Size: 1 plate (approximately 300g)
- Calories: 550
- Sugar: 2g
- Sodium: 700mg
- Fat: 25g
- Saturated Fat: 8g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 5g
- Protein: 40g
- Cholesterol: 120mg
Keywords: - For added flavor, marinate chicken in garlic and herbs for a few hours before cooking.
- Substitute baby potatoes with sweet potatoes or cauliflower for a healthier option.
- To enhance spiciness, add smoked paprika or chili flakes to the seasoning mix.