Healthy No-Bake Chocolate Peanut Butter Crunch Bars
Healthy No-Bake Chocolate Peanut Butter Crunch Bars offer a delightful fusion of creamy peanut butter and rich chocolate, complemented by a satisfying crunch. These nutritious bars are quick to prepare, making them the perfect guilt-free indulgence for any occasion. With minimal ingredients and no baking required, you can whip up these tasty treats in just minutes. Ideal for both kids and adults, they ensure a delicious snack that doesn’t compromise on health.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: Approximately 12 servings 1x
- Category: Dessert
- Method: No baking required
- Cuisine: American
Ingredients
Scale
- 2 cups old-fashioned rolled oats
- 1 cup natural peanut butter
- 1/2 cup honey or maple syrup
- 1/4 cup unsweetened cocoa powder
- 1/2 cup dark chocolate chips
Instructions
- Line an 8×8 inch baking pan with parchment paper.
- In a large bowl, mix rolled oats and cocoa powder until combined.
- In another bowl, combine peanut butter and honey (or maple syrup) until smooth. Microwave for 10-15 seconds if necessary for easier mixing.
- Pour the wet ingredients into the dry mixture and stir well until fully combined.
- Gently fold in dark chocolate chips.
- Transfer the mixture to the lined pan, pressing down firmly. Refrigerate for one hour until set before cutting into squares.
Nutrition
- Serving Size: 1 bar (40g)
- Calories: 180
- Sugar: 9g
- Sodium: 5mg
- Fat: 9g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 21g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 0mg
Keywords: Customize with nuts or dried fruits as desired. For a vegan option, substitute honey with maple syrup. Store in an airtight container at room temperature for up to one week or refrigerate for two weeks.