Honey Garlic Lemon Chicken
Honey Garlic Lemon Chicken is a mouthwatering dish that perfectly balances sweet, tangy, and savory flavors. Tender chicken breasts are coated in a luscious honey-garlic-lemon glaze, creating an unforgettable meal that impresses at any gathering. Easy to prepare, this recipe is perfect for weeknight dinners or special occasions alike, ensuring everyone will be asking for seconds!
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 4 cloves fresh garlic, minced
- 1/2 cup low-sodium soy sauce
- 1/3 cup pure honey
- 1/4 cup freshly squeezed lemon juice
- 1/2 tsp black pepper
Instructions
- Preheat your oven to 400°F (200°C) and spray a baking dish with nonstick cooking spray. Season the chicken breasts with salt and pepper.
- In a medium bowl, whisk together soy sauce, honey, lemon juice, minced garlic, and black pepper until well mixed.
- Place the seasoned chicken in the baking dish and pour the sauce over it evenly.
- Bake for 25-30 minutes or until the internal temperature reaches 165°F (75°C). Baste halfway through cooking with sauce from the pan for extra flavor.
- Let rest for a few minutes before serving; drizzle any remaining sauce on top.
Nutrition
- Serving Size: 1 chicken breast (170g)
- Calories: 290
- Sugar: 15g
- Sodium: 780mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 80mg
Keywords: - Marinate the chicken overnight for enhanced flavor infusion. - Substitute honey with maple syrup for a different sweetness or add chili flakes for a spicy kick. - Leftovers can be stored in an airtight container in the fridge for up to three days.