Jamaican Curry Chicken
Jamaican Curry Chicken is a delightful dish that transports you straight to the Caribbean with its rich, aromatic flavors. This recipe features tender chicken thighs simmered in a creamy coconut milk sauce, enhanced by vibrant spices and colorful bell peppers. Perfect for quick weeknight dinners or special occasions, each bite is a taste of sunshine and warmth—ideal for impressing family and friends with minimal effort.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: Serves 4
- Category: Main
- Method: Skillet
- Cuisine: Caribbean
Ingredients
Scale
- 1 lb boneless chicken thighs, chopped
- 2 tbsp curry powder
- 1 cup coconut milk
- 1 medium onion, diced
- 4 cloves garlic, minced
- 1 cup low-sodium chicken broth
- 1 cup bell peppers, sliced (any variety)
- 2 tbsp olive oil
Instructions
- Heat olive oil in a large skillet over medium heat. Sauté diced onions until translucent (about 3 minutes).
- Add minced garlic and curry powder; stir for one minute until fragrant.
- Incorporate chopped chicken thighs into the skillet and cook until browned (around 5 minutes).
- Pour in coconut milk and chicken broth; mix well. Add sliced bell peppers.
- Bring to a simmer, cover, and cook for about 20 minutes until the chicken is tender.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 360
- Sugar: 6g
- Sodium: 450mg
- Fat: 24g
- Saturated Fat: 12g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 85mg
Keywords: - Marinate chicken overnight for enhanced flavor. - Substitute chicken with tofu or vegetables for a plant-based option. - For added sweetness, toss in mango chunks or increase the heat with Scotch bonnet peppers.