Korean Ground Beef Bowl
Korean Ground Beef Bowl is a delightful fusion of sweet and savory flavors, perfect for busy weeknights. This quick and easy dish features juicy ground beef simmered in a rich Korean sauce, served over fluffy rice and garnished with green onions and sesame seeds. In just under 30 minutes, you can create a comforting meal that will impress family and friends alike. Experience the vibrant tastes of Korea right in your kitchen!
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Sautéing
- Cuisine: Korean
Ingredients
Scale
- 1 lb ground beef (80/20 lean-to-fat ratio)
- 4 cloves garlic, minced
- 1/4 cup low-sodium soy sauce
- 2 tbsp brown sugar (or coconut sugar)
- 1 tsp sesame oil
- 4 green onions, sliced
- 2 cups jasmine or white rice (cooked)
Instructions
- Prep all ingredients by chopping garlic and slicing green onions. Cook rice according to package instructions.
- In a large skillet over medium heat, add oil and sauté minced garlic for about 30 seconds until fragrant.
- Increase heat to medium-high, add ground beef, breaking it apart while browning for about 5-7 minutes until no pink remains.
- Stir in soy sauce and brown sugar; cook for an additional 3 minutes to meld flavors.
- Drizzle sesame oil into the skillet; stir gently.
- Serve the beef mixture over cooked rice, topped with sliced green onions and sesame seeds.
Nutrition
- Serving Size: 1 bowl (approximately 350g)
- Calories: 500
- Sugar: 8g
- Sodium: 800mg
- Fat: 25g
- Saturated Fat: 10g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 2g
- Protein: 25g
- Cholesterol: 70mg
Keywords: - For a healthier option, substitute ground beef with ground turkey or tofu. - Add colorful vegetables like bell peppers or broccoli for extra nutrition. - Store leftovers in an airtight container in the fridge for up to three days or freeze for up to three months.