Korean Ground Beef Bowl
Korean Ground Beef Bowl is a delightful one-bowl meal that combines savory, tender ground beef with vibrant vegetables and a hint of sweetness from brown sugar. Perfect for busy weeknights or casual gatherings, this dish is quick to prepare and packed with flavor. Serve it over steamed rice or cauliflower rice for a comforting and satisfying dinner that everyone will love.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves 4
- Category: Main
- Method: Skillet
- Cuisine: Korean
Ingredients
Scale
- 1 lb lean ground beef
- 3 cloves garlic, minced
- 4 green onions, chopped
- 3 tbsp low-sodium soy sauce
- 1 tbsp brown sugar
- 1 tsp sesame oil
- 2 cups cooked rice (or cauliflower rice)
Instructions
- 1. Prepare your ingredients by chopping the green onions and mincing the garlic.
- 2. In a skillet over medium heat, brown the ground beef until fully cooked, breaking it apart as it cooks. Drain excess fat if necessary.
- 3. Stir in minced garlic, soy sauce, brown sugar, and sesame oil; cook for an additional minute until fragrant.
- 4. Add chopped green onions and any additional vegetables; cook for about three minutes until tender yet crisp.
- 5. Serve the beef mixture over prepared rice in bowls and garnish with toasted sesame seeds.
Nutrition
- Serving Size: 1 bowl (300g)
- Calories: 455
- Sugar: 6g
- Sodium: 620mg
- Fat: 24g
- Saturated Fat: 10g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 2g
- Protein: 26g
- Cholesterol: 75mg
Keywords: For a vegetarian option, substitute ground beef with crumbled tofu or lentils. Add chili flakes for extra heat or customize with your favorite veggies.