Louisiana Chicken Pasta
Louisiana Chicken Pasta is a vibrant, creamy dish that brings the flavors of Cajun cuisine right to your table. Tender chicken, perfectly cooked penne pasta, and a rich sauce infused with aromatic spices create a delightful meal that’s perfect for weeknight dinners or special gatherings. Each bite offers a tantalizing blend of zesty and savory notes, making it impossible to resist. Impress your friends and family with this easy-to-make recipe that captures the spirit of New Orleans.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves approximately 6
- Category: Main
- Method: Sautéing
- Cuisine: Cajun
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 12 oz penne pasta
- 2 tbsp Cajun seasoning
- 1 cup heavy cream
- 1 cup chicken broth (low-sodium)
- 1 cup bell peppers (chopped, mixed colors)
- 3 cloves garlic (minced)
- 1 medium onion (chopped)
- 1/2 cup grated Parmesan cheese
- 2 tbsp olive oil
Instructions
- Prepare ingredients and set aside.
- Cook penne pasta in salted water according to package instructions; drain and toss with olive oil.
- In a skillet over medium-high heat, heat olive oil and cook seasoned chicken until golden brown on both sides, about 6-7 minutes per side. Remove from pan.
- Sauté chopped onions and bell peppers in the same skillet until softened, about 5 minutes. Add minced garlic and cook for an additional minute.
- Pour in heavy cream and chicken broth; stir well and simmer for about 5 minutes until slightly thickened.
- Return chicken to the skillet along with drained pasta; toss until everything is well-coated and heated through for about 3-4 minutes.
- Serve hot, garnished with Parmesan cheese.
Nutrition
- Serving Size: 1 plate (approx. 400g)
- Calories: 690
- Sugar: 4g
- Sodium: 950mg
- Fat: 30g
- Saturated Fat: 15g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 67g
- Fiber: 3g
- Protein: 41g
- Cholesterol: 140mg
Keywords: Customize with your favorite vegetables like spinach or zucchini. For a lighter option, swap heavy cream for coconut milk. Adjust spice levels by adding more Cajun seasoning or jalapeños for extra heat.