Mediterranean Inspired Chicken Patties
Mediterranean Inspired Chicken Patties are a delightful fusion of flavors that will transport your taste buds to the sunny coasts of the Mediterranean. Juicy and herb-infused, these chicken patties are perfect for any gathering, whether it’s a casual picnic or an elegant dinner party. With fresh ingredients like garlic, parsley, and feta cheese, each bite bursts with flavor. Serve them as appetizers or alongside a refreshing salad for a satisfying meal that everyone will love.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: Approximately 6 servings 1x
- Category: Main
- Method: Frying
- Cuisine: Mediterranean
Ingredients
Scale
- 1 lb boneless, skinless chicken breasts, finely chopped
- 3 cloves fresh garlic, minced
- ½ cup fresh flat-leaf parsley, chopped
- ½ cup crumbled feta cheese
- ¾ cup panko breadcrumbs
- ⅓ cup full-fat Greek yogurt
- Zest of 1 lemon
- 1 tsp ground cumin
- 1 tsp dried oregano
- Salt and pepper to taste
Instructions
- Prepare your ingredients by finely chopping garlic and parsley, and zesting the lemon.
- In a large bowl, combine chicken, garlic, parsley, feta cheese, panko breadcrumbs, Greek yogurt, lemon zest, cumin, oregano, salt, and pepper. Mix until well combined.
- Form the mixture into patties about ¾ inch thick.
- Heat olive oil in a nonstick skillet over medium heat. Cook each patty for 4-5 minutes per side until golden brown and cooked through.
- Serve warm with tzatziki sauce or a fresh salad.
Nutrition
- Serving Size: 1 patty (90g)
- Calories: 200
- Sugar: 1g
- Sodium: 350mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 1g
- Protein: 18g
- Cholesterol: 70mg
Keywords: For extra flavor, consider adding olives or sun-dried tomatoes to the mixture. Ground turkey can be used instead of chicken for a lighter option. Leftover patties can be stored in an airtight container for up to three days or frozen for up to three months.