Mediterranean Pinwheels
Indulge in Mediterranean Pinwheels, a vibrant and refreshing snack that combines colorful veggies, creamy hummus, and tangy feta cheese wrapped in a soft tortilla. Perfect for parties or quick meals, these pinwheels are not only visually stunning but also bursting with flavor. Easy to make and customizable, they are sure to impress your guests or satisfy your cravings with minimal effort.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: About 12 slices (serves approximately 4) 1x
- Category: Appetizer
- Method: No cooking involved
- Cuisine: Mediterranean
Ingredients
Scale
- 2 large flour tortillas
- 1/2 cup hummus
- 1 medium cucumber, thinly sliced
- 1 medium bell pepper (mixed colors), julienned
- 1/2 cup crumbled feta cheese
- 1 cup baby spinach or mixed greens
- 1/4 cup Kalamata or green olives, finely chopped
Instructions
- Prepare your workspace by gathering all ingredients.
- Spread hummus evenly on each tortilla, leaving a small border around the edges.
- Layer cucumber slices, bell pepper strips, spinach leaves, and chopped olives over the hummus.
- Sprinkle crumbled feta cheese across the top of the veggies.
- Starting from one edge, roll the tortilla tightly away from you until fully wrapped.
- Slice into bite-sized pieces about 1-inch thick and arrange on a serving platter.
Nutrition
- Serving Size: 2 slices (about 60g)
- Calories: 150
- Sugar: 3g
- Sodium: 320mg
- Fat: 6g
- Saturated Fat: 2g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 10mg
Keywords: Feel free to customize fillings; try arugula instead of spinach or add spicy pepperoni for an extra kick. Store leftovers in an airtight container in the fridge for up to three days; enjoy cold for best results.