Mujadara (Lentils and Rice)
Mujadara, a comforting Middle Eastern dish of lentils and rice, is a delightful combination of earthy flavors and aromatic spices topped with crispy fried onions. This simple yet satisfying recipe is perfect for busy weeknights or cozy gatherings. With its wholesome ingredients and easy preparation, Mujadara promises a filling meal that everyone will love.
- Prep Time: 15 minutes
- Cook Time: 50 minutes
- Total Time: 1 hour 5 minutes
- Yield: Serves 4
- Category: Main
- Method: Cooking
- Cuisine: Middle Eastern
Ingredients
Scale
- 1 cup brown lentils
- 1 cup basmati rice
- 2 medium onions, thinly sliced
- 3 tablespoons olive oil
- 1 teaspoon cumin
- 1/2 teaspoon allspice
- Salt and pepper to taste
- 3 cups water (adjust as necessary)
Instructions
- Rinse the lentils under cool water until it runs clear. Soak for about 30 minutes.
- Heat olive oil in a large pot over medium heat. Sauté the sliced onions until golden brown (10-15 minutes).
- Stir in soaked lentils, cumin, and allspice; cook for another minute.
- Add water, bring to a boil, then reduce heat to low. Cover and simmer for 25-30 minutes until lentils are tender.
- Stir in basmati rice; cover and cook until the rice absorbs liquid (15-20 minutes).
- Let sit covered for an additional 5 minutes before fluffing with a fork.
Nutrition
- Serving Size: 1 cup (200g)
- Calories: 320
- Sugar: 2g
- Sodium: 5mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 56g
- Fiber: 16g
- Protein: 13g
- Cholesterol: 0mg
Keywords: For added creaminess, top with yogurt or fresh herbs. To enhance flavor, cook the rice in vegetable broth instead of water.