The tantalizing aroma of Oven Roasted Garlic Cabbage Steaks wafts through the kitchen, beckoning everyone to gather around. Imagine thick slices of cabbage, kissed by golden edges, with a garlicky crunch that makes every bite a delicious adventure.

As I recall the first time I served these beauties at a dinner party, the expressions on my friends’ faces were priceless. Who knew cabbage could steal the show? Perfect for barbecues or cozy weeknight dinners, this dish promises to elevate your veggie game and leave taste buds dancing.
Why You'll Love This Recipe
- The ease of preparation means you can whip up these delightful steaks in no time.
- With their roasted garlic flavor and satisfying crunch, they’re a veggie lover’s dream.
- Their vibrant colors make them a feast for the eyes as well as the palate.
- Perfect for any occasion, from casual family dinners to festive gatherings.
There was that one unforgettable night when my friend declared she’d never eat cabbage again—until she tasted these. Her face lit up like a kid on Christmas morning!
Essential Ingredients
Here’s what you’ll need to make this delicious dish:
Cabbage: Choose a firm green or purple cabbage head for optimal flavor and texture.
Garlic: Use fresh cloves for an intense aroma and rich flavor; avoid pre-minced options.
Olive Oil: A good quality extra virgin olive oil enhances both taste and texture.
Salt and Pepper: Essential for seasoning; don’t skimp on this step for maximum flavor!
Paprika (optional): Smoked paprika adds depth; feel free to experiment with spices you love.
The full ingredients list, including measurements, is provided in the recipe card directly below.

How to Make Oven Roasted Garlic Cabbage Steaks
Preheat Your Oven: Set your oven to 400°F (200°C) while preparing your cabbage steaks. This ensures a perfect roast with crispy edges.
Prepare the Cabbage: Slice the cabbage into 1-inch thick steaks. Try to keep them intact so they hold together during roasting.
Season Generously: Place cabbage steaks on a baking sheet lined with parchment paper. Drizzle olive oil over each slice, then sprinkle salt, pepper, and minced garlic liberally.
Roast Until Golden: Pop them in the preheated oven and roast for about 25-30 minutes until they are golden brown and tender. Flip halfway through for even cooking.
Serve Hot and Enjoy!: Carefully remove from the oven and let cool slightly before serving. You can drizzle additional olive oil or squeeze lemon juice on top if desired.
Each bite of these Oven Roasted Garlic Cabbage Steaks offers an explosion of flavors that will have you wondering how something so simple can be so divine! Enjoy them plain or pair them with your favorite protein for an extra satisfying meal.
Content
Fresh garlic adds a punch; roast it with your cabbage for a fragrant, savory flavor. I learned this when my neighbor commented on how the aroma filled the kitchen and made everyone hungry fast.
Try using a cast iron skillet for even heat distribution and that lovely char. I once forgot to preheat mine and ended up with soggy cabbage—never again!
Let the cabbage steaks rest after roasting so their flavors meld beautifully. The first time I skipped this step, my family said they tasted “suspiciously fresh.”
Perfecting the Cooking Process
Start by preheating your oven to 425°F (220°C). Slice the cabbage into thick steaks, drizzle with olive oil, sprinkle salt, and roast until golden brown. This ensures even cooking and enhances flavor.
Add Your Touch
Feel free to experiment! Add spices like paprika or cayenne for extra zing or top with feta cheese after roasting for creaminess. Your taste buds will thank you for this creativity.
Storing & Reheating
Store leftover cabbage steaks in an airtight container in the fridge for up to three days. Reheat them in the oven at 350°F (175°C) for about 10 minutes to keep them crispy.
Chef's Helpful Tips
- To achieve that perfect roast, ensure your cabbage slices are evenly thick.
- A dash of lemon juice can brighten flavors beautifully.
- Don’t rush the resting time; it’s crucial for flavor development!
I still remember the first time I made oven roasted garlic cabbage steaks; my friends couldn’t believe how delicious simple veggies could be. They even asked for seconds!
FAQ
Can I use green cabbage instead of purple?
Yes, green cabbage works equally well; just adjust cooking time as needed.
How long does it take to roast cabbage steaks?
Roast them for about 25-30 minutes until they’re golden brown and tender.
What should I serve with garlic cabbage steaks?
They’re great with grilled meats or as a hearty side dish in salads.
Oven Roasted Garlic Cabbage Steaks
Discover the irresistible flavor of Oven Roasted Garlic Cabbage Steaks! Thick slices of cabbage are roasted to perfection with golden edges and a garlicky crunch that transforms this humble vegetable into a show-stopping dish. Perfect for any occasion, these steaks are not only visually stunning but also packed with flavor. Serve them alongside your favorite proteins or enjoy them as a flavorful standalone side.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves approximately 4
- Category: Side
- Method: Baking
- Cuisine: Vegetarian
Ingredients
- 1 medium head green or purple cabbage
- 4 cloves fresh garlic, minced
- 2 tablespoons extra virgin olive oil
- 1 teaspoon salt
- ½ teaspoon black pepper
- 1 teaspoon smoked paprika (optional)
Instructions
- Preheat your oven to 400°F (200°C).
- Slice the cabbage into 1-inch thick steaks and arrange them on a parchment-lined baking sheet.
- Drizzle olive oil over each steak, followed by sprinkling minced garlic, salt, pepper, and paprika.
- Roast in the preheated oven for 25-30 minutes, flipping halfway through until golden brown and tender.
- Allow to cool slightly before serving; optionally drizzle with additional olive oil or lemon juice.
Nutrition
- Serving Size: 1 steak (100g)
- Calories: 89
- Sugar: 2g
- Sodium: 440mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 4g
- Protein: 2g
- Cholesterol: 0mg
Keywords: Ensure even thickness in your cabbage slices for consistent cooking. Experiment with spices like cayenne for an extra kick or top with feta cheese after roasting. Let the steaks rest briefly after roasting for enhanced flavor.







