Poppy Seed Chicken Casserole
Poppy Seed Chicken Casserole is a comforting dish that combines tender chicken with a creamy, flavorful sauce and a delightful crunch from poppy seeds. This easy-to-make casserole is perfect for busy weeknights or family gatherings, delivering a warm and satisfying meal that everyone will love. With its rich flavors and simple preparation, it’s sure to become a favorite in your home.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Total Time: 50 minutes
- Yield: Serves 6
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 1/2 cup poppy seeds
- 1 can (10.5 oz) cream of chicken soup
- 1 cup sour cream
- 1 cup shredded sharp cheddar cheese
- 1/4 cup unsalted butter
- 1 tsp onion powder
- 1 tsp garlic powder
- 2 cups cooked rice (optional)
Instructions
- Preheat the oven to 350°F (175°C) and lightly spray a 9×13-inch baking dish with nonstick spray.
- Cut the chicken into bite-sized pieces, seasoning with salt and pepper.
- In a bowl, mix cream of chicken soup, sour cream, garlic powder, onion powder, and half the poppy seeds until smooth.
- Combine the seasoned chicken with the creamy mixture and pour it into the prepared baking dish.
- Top with cheddar cheese and sprinkle remaining poppy seeds over the top.
- Bake for 30-35 minutes until golden brown and bubbly. Allow to cool slightly before serving.
Nutrition
- Serving Size: 1/6 casserole (approximately 250g)
- Calories: 385
- Sugar: 2g
- Sodium: 685mg
- Fat: 22g
- Saturated Fat: 10g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 1g
- Protein: 26g
- Cholesterol: 80mg
Keywords: For added flavor, toast the poppy seeds before using them in the recipe. You can substitute chicken with turkey or add vegetables like broccoli for extra nutrition. Store leftovers in an airtight container in the fridge for up to three days.