Porcupine Meatballs
Porcupine meatballs are a delightful twist on traditional meatballs, featuring a comforting blend of ground beef and rice that peek out like quills. Bursting with flavor and easy to prepare, these meatballs make for a perfect family meal or casual gathering. Cooked in a rich tomato sauce, they promise to impress with their unique presentation and savory taste. Enjoy them over pasta or in a warm sub for a satisfying dinner that will have everyone asking for seconds!
- Author: Jennifer
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Total Time: 55 minutes
- Yield: Serves approximately 4
- Category: Main
- Method: Baking/Frying
- Cuisine: American
- 1 lb ground beef (80% lean)
- 1 cup uncooked long-grain white rice
- 1 medium onion, diced
- 3 garlic cloves, minced
- 2 large eggs
- 1 cup tomato sauce
- 1 tsp salt
- ½ tsp black pepper
- 1 tsp Italian seasoning
- 2 tbsp chopped fresh parsley (optional)
- 1 cup low-sodium beef broth
- ¼ cup ketchup
- 1 tbsp Worcestershire sauce
- Sauté onions and garlic in olive oil over medium heat until translucent.
- In a large bowl, combine ground beef, rice, sautéed onions and garlic, eggs, salt, pepper, and Italian seasoning; mix gently until just combined.
- Roll mixture into golf ball-sized meatballs and place on a parchment-lined baking sheet.
- Brown the meatballs in a skillet over medium-high heat for about 5 minutes per batch.
- In the same skillet, add beef broth, ketchup, and Worcestershire sauce; bring to simmer.
- Return meatballs to the skillet, cover, and simmer for about 30 minutes until cooked through.
Nutrition
- Serving Size: 4 meatballs (200g)
- Calories: 320
- Sugar: 6g
- Sodium: 540mg
- Fat: 15g
- Saturated Fat: 6g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 2g
- Protein: 20g
- Cholesterol: 100mg
Keywords: To enhance flavor, consider substituting ground turkey or chicken for beef. For a different texture, try using quinoa or couscous instead of rice. Store leftovers in an airtight container in the fridge for up to three days or freeze for later use.