Roasted Butternut Squash
Roasted butternut squash is a delightful dish that transforms the humble gourd into a sweet and savory masterpiece. With its caramelized edges and tender flesh, this easy recipe will warm your kitchen and impress your guests. Perfect as a side dish or tossed in salads, roasted butternut squash brings vibrant color and irresistible flavor to any meal. Whether you’re preparing for a festive gathering or a cozy weeknight dinner, this versatile recipe is sure to become a favorite.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Approximately 4 servings 1x
- Category: Side Dish
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1 medium butternut squash (approximately 2 lbs)
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1/2 teaspoon freshly ground black pepper
- 1/2 teaspoon cinnamon or nutmeg (optional)
Instructions
- Preheat oven to 425°F (220°C). Line a baking sheet with parchment paper.
- Peel the butternut squash, cut in half lengthwise, and scoop out the seeds.
- Cut the squash into uniform one-inch cubes.
- Toss the cubes in a large bowl with olive oil, salt, pepper, and optional spices until well coated.
- Spread the seasoned squash on the prepared baking sheet in an even layer.
- Roast for 25-30 minutes, stirring halfway through, until tender and caramelized.
Nutrition
- Serving Size: 1 cup (205g)
- Calories: 82
- Sugar: 4g
- Sodium: 322mg
- Fat: 4g
- Saturated Fat: 0.5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 4g
- Protein: 2g
- Cholesterol: 0mg
Keywords: For added sweetness, drizzle with maple syrup before roasting. Experiment with spices like chili powder for a savory kick. Store leftovers in an airtight container in the fridge for up to five days.