Sage-Butter Turkey Meatballs with Orzo
Indulge in the warmth of Sage-Butter Turkey Meatballs with Orzo—a dish that brings comfort and joy to every dining experience. These tender turkey meatballs, drenched in a luscious sage-infused butter sauce and served over al dente orzo, create a delightful harmony of flavors that tantalize your taste buds. Perfect for family gatherings or cozy weeknight dinners, this recipe is bound to become a favorite at your table.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: Serves 4
- Category: Main
- Method: Searing
- Cuisine: American
Ingredients
Scale
- 1 lb ground turkey (lean)
- 1 cup Italian-seasoned breadcrumbs
- 1/4 cup fresh sage leaves (finely chopped)
- 1/2 cup freshly grated Parmesan cheese
- 3 garlic cloves (minced)
- Salt (to taste)
- 2 tsp olive oil (for searing)
- 8 oz orzo pasta
- 1/4 cup unsalted butter
- 1 cup low-sodium chicken broth
- Zest of 1 lemon
Instructions
- In a large bowl, mix ground turkey, breadcrumbs, sage, Parmesan, garlic, and salt until combined.
- Form the mixture into 1-inch meatballs and place them on a parchment-lined baking sheet.
- Heat olive oil in a skillet over medium heat and sear meatballs until golden brown on all sides (about 5 minutes).
- Remove meatballs from the skillet. In the same skillet, melt butter over low heat and add minced garlic, cooking until fragrant (30 seconds).
- Stir in chicken broth and lemon zest. Return meatballs to the skillet with cooked orzo and toss until well-coated in the sauce.
- Serve warm and enjoy!
Nutrition
- Serving Size: 1 plate (350g)
- Calories: 450
- Sugar: 2g
- Sodium: 620mg
- Fat: 20g
- Saturated Fat: 9g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 2g
- Protein: 28g
- Cholesterol: 95mg
Keywords: For added nutrition, consider mixing in finely chopped spinach or using ground chicken instead of turkey. Store leftovers in an airtight container for up to three days; reheat gently with a splash of broth.