Spaghetti with Garlic & Spinach
Spaghetti with Garlic & Spinach is a delightful weeknight dish that brings vibrant flavors to your table in under 30 minutes. This recipe features al dente spaghetti tossed with fresh spinach and aromatic garlic, creating a satisfying meal that’s perfect for busy evenings or impressing guests. With just a handful of ingredients, you can create a wholesome and visually appealing gourmet-style dinner that everyone will love.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves 4
- Category: Main
- Method: Sautéing
- Cuisine: Italian
Ingredients
Scale
- 8 ounces spaghetti
- 4 cups fresh spinach
- 4 cloves garlic, minced
- 3 tablespoons extra-virgin olive oil
- ½ cup grated Parmesan cheese (optional)
- Salt and pepper to taste
Instructions
- Cook the spaghetti in a large pot of salted boiling water according to package instructions until al dente (8-10 minutes). Stir occasionally.
- While the pasta cooks, heat olive oil in a large skillet over medium heat. Add minced garlic and sauté for about 1 minute until fragrant.
- Toss in the fresh spinach and stir until wilted, about 2 minutes.
- Drain the spaghetti, reserving ½ cup of pasta water. Add drained spaghetti to the skillet with garlic and spinach.
- Mix well, adding reserved pasta water as needed to loosen the mixture. Season with salt and pepper.
- Serve hot, topped with grated Parmesan cheese if desired.
Nutrition
- Serving Size: 1 plate (approximately 250g)
- Calories: 350
- Sugar: 2g
- Sodium: 250mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 4g
- Protein: 10g
- Cholesterol: 5mg
Keywords: For added protein, consider incorporating grilled chicken or shrimp. Substitute spinach with kale or add roasted cherry tomatoes for extra flavor. To enhance spiciness, sprinkle red pepper flakes or squeeze lemon juice before serving.