Irresistible Sweet Potato Breakfast Casserole Recipe

Recipe By:
Melisa Egan
Updated:

The first bite of Sweet Potato Breakfast Casserole is like a warm hug on a chilly morning. Imagine fluffy sweet potatoes mingling with savory sausage, all topped with a golden egg custard that promises to wake up your taste buds and start your day right. The aroma wafts through your kitchen, luring everyone in like a siren song, begging you to dig in.

This dish isn’t just another breakfast option; it’s the main event. Perfect for cozy family gatherings or lazy weekends when you want something hearty without too much effort, this casserole is sure to become a cherished recipe in your home.

Why You'll Love This Recipe

  • This Sweet Potato Breakfast Casserole is incredibly easy to whip up and perfect for meal prep.
  • The delightful combination of flavors will have everyone asking for seconds.
  • Its vibrant colors make it an eye-catching centerpiece on any brunch table.
  • This dish is versatile enough to enjoy on its own or paired with fresh fruit or yogurt.

I remember the first time I served this at a family brunch; my cousin practically inhaled his portion, declaring it “the best breakfast ever.”

Essential Ingredients

Here’s what you’ll need to make this delicious dish:

  • Sweet Potatoes: Look for firm, unblemished sweet potatoes; they should feel heavy for their size and have smooth skin.

  • Sausage: Choose your favorite type—pork, turkey, or even plant-based—just ensure it’s flavorful to enhance the dish.

  • Eggs: Fresh eggs are essential for that rich custard texture; organic or free-range are great choices.

  • Milk: Use whole milk for creaminess; however, almond or oat milk works well if you’re dairy-free.

  • Cheddar Cheese: Shredded sharp cheddar adds a tangy flavor that complements the sweetness of the potatoes perfectly.

  • Onion: A medium-sized onion adds depth; sauté until translucent for optimal flavor.

  • Spices: Don’t forget salt, pepper, paprika, and optional cayenne for some heat; they awaken the flavors beautifully.

  • Fresh Herbs (optional): Chopped parsley or scallions can garnish the casserole for added freshness and color.

The full ingredients list, including measurements, is provided in the recipe card directly below.

Recipe preparation for Sweet Potato Breakfast Casserole

How to Make Sweet Potato Breakfast Casserole

Start by prepping your ingredients: Peel and cube sweet potatoes into bite-sized pieces. Aim for uniformity so they cook evenly throughout the casserole.

Sauté the Vegetables: In a skillet over medium heat, add olive oil and sauté diced onions until they turn translucent and fragrant. This step really builds flavor.

Cook the Sausage: Add crumbled sausage to the skillet with onions and cook until browned. The savory aroma will have you eagerly anticipating that first bite.

Prepare the Egg Mixture: In a large bowl, whisk together eggs, milk, salt, pepper, and spices until smooth. This creamy mixture binds everything together beautifully.

Combine Ingredients in Baking Dish: Layer cooked sausage and onions over sweet potato cubes in a greased baking dish. Pour egg mixture evenly over everything.

Bake Until Golden Brown: Preheat your oven to 350°F (175°C) and bake for about 45-50 minutes until golden brown on top and set in the center. Your kitchen will smell heavenly!

Enjoy serving this delightful casserole warm from the oven; it pairs perfectly with fresh fruit or a light salad on the side!

You Must Know

  • Sweet potato breakfast casserole is a delightful dish that offers both comfort and nutrition.
  • Perfect for family gatherings or quiet Sundays, it combines sweet and savory flavors, making breakfast feel like a cozy hug.
  • The aroma alone will make your morning brighter!

Perfecting the Cooking Process

The best way to cook this casserole is to pre-bake the sweet potatoes while simultaneously preparing the filling. This method saves time and ensures everything cooks evenly.

Add Your Touch

Feel free to swap out ingredients; add spinach for greens or bacon for a savory kick. Your casserole can easily be tailored to satisfy personal cravings.

Storing & Reheating

Store leftovers in an airtight container in the fridge for up to three days. Reheat in the oven at 350°F until warmed through to maintain texture.

Chef's Helpful Tips

  • Use fresh herbs for an aromatic touch that elevates flavor.
  • Make sure to season each layer generously for a well-rounded taste.
  • Baking the casserole covered initially helps steam the ingredients, preventing dryness and ensuring tenderness.

Sharing this recipe brought back memories of my family feasting on this dish during our Sunday brunches—it’s always a hit, leaving everyone wanting more!

FAQ

Can I prepare sweet potato breakfast casserole ahead of time?

Absolutely! Assemble it the night before and refrigerate until ready to bake.

What can I substitute if I don’t have sweet potatoes?

You can use regular potatoes or even zucchini for a lighter version.

How do I know when the casserole is done?

It’s ready when the edges are golden brown and a knife inserted comes out clean.

Print

Sweet Potato Breakfast Casserole

Sweet Potato Breakfast Casserole is a comforting and hearty dish that combines fluffy sweet potatoes, savory sausage, and a creamy egg custard. Perfect for family gatherings or leisurely weekends, this casserole not only fills your home with an irresistible aroma but also delights the palate with its vibrant flavors. Easy to prepare and versatile enough for meal prep, this recipe will quickly become a beloved staple in your kitchen.

  • Author: Jennifer
  • Prep Time: 15 minutes
  • Cook Time: 50 minutes
  • Total Time: 1 hour 5 minutes
  • Yield: Serves 8
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American

Ingredients

Scale
  • 3 cups sweet potatoes, peeled and cubed
  • 1 lb sausage (pork or turkey)
  • 6 large eggs
  • 1 cup whole milk (or dairy-free alternative)
  • 1 cup shredded sharp cheddar cheese
  • 1 medium onion, diced
  • 2 tsp olive oil
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1 tsp paprika
  • Optional: Fresh herbs (parsley or scallions) for garnish

Instructions

  1. Preheat oven to 350°F (175°C).
  2. In a skillet over medium heat, add olive oil and sauté diced onions until translucent.
  3. Add crumbled sausage to the skillet; cook until browned.
  4. In a large bowl, whisk together eggs, milk, salt, pepper, and spices until smooth.
  5. Layer sweet potato cubes in a greased baking dish, top with sausage and onion mixture, then pour egg mixture evenly over everything.
  6. Bake for 45-50 minutes until golden brown on top and set in the center.

Nutrition

  • Serving Size: 1 slice (150g)
  • Calories: 280
  • Sugar: 4g
  • Sodium: 480mg
  • Fat: 16g
  • Saturated Fat: 6g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 3g
  • Protein: 12g
  • Cholesterol: 220mg

Keywords: For added greens, include spinach or kale in the filling. Store leftovers in an airtight container in the fridge for up to three days; reheat at 350°F until warmed through.

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