Teriyaki Shrimp Stir Fry
Teriyaki Shrimp Stir Fry is a vibrant and flavorful dish that seamlessly combines succulent shrimp with colorful vegetables, all enveloped in a savory teriyaki glaze. Perfect for busy weeknights or impressing guests, this one-pan meal is not only quick to prepare but also customizable to suit your taste preferences. In just under 30 minutes, you can enjoy a delightful blend of textures and flavors that will elevate any dining experience.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves 4
- Category: Main
- Method: Stir-frying
- Cuisine: Japanese
Ingredients
Scale
- 1 pound shrimp (peeled and deveined)
- 1 bell pepper (sliced)
- 1 cup broccoli florets
- 1 cup carrots (thinly sliced)
- 1/4 cup teriyaki sauce
- 2 tablespoons low-sodium soy sauce
- 1 tablespoon honey
- 2 teaspoons vegetable oil
Instructions
- Wash and chop the vegetables into bite-sized pieces. If using frozen shrimp, thaw under cold water.
- In a small bowl, mix teriyaki sauce, soy sauce, honey, and a splash of water until well combined.
- In a large skillet or wok over medium-high heat, add vegetable oil. Sauté shrimp for about three minutes until they turn pink and opaque.
- Add bell pepper, broccoli, and carrots to the skillet. Stir-fry for five minutes until vegetables are tender yet crisp.
- Pour the sauce over the shrimp and veggies, tossing everything together to coat evenly. Cook for an additional two minutes.
- Serve immediately over rice or noodles if desired.
Nutrition
- Serving Size: 1/4 of the recipe (200g)
- Calories: 270
- Sugar: 8g
- Sodium: 800mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 3g
- Protein: 20g
- Cholesterol: 190mg
Keywords: - For added flavor, marinate the shrimp in teriyaki sauce for 15 minutes before cooking. - Feel free to swap shrimp for chicken or tofu and add other vegetables like snap peas or zucchini. - A sprinkle of sesame seeds can enhance presentation and flavor.