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Zucchini Moussaka

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Zucchini Moussaka is a comforting Mediterranean dish that combines layers of tender zucchini, savory ground meat, and creamy béchamel sauce. This delightful casserole bursts with rich flavors and inviting aromas, making it perfect for cozy dinners or special gatherings. Its visually stunning presentation will impress your guests, while its easy preparation ensures you can enjoy the process as much as the meal itself.

Ingredients

Scale
  • 3 medium zucchinis (sliced into thin rounds)
  • 1 lb ground beef or lamb
  • 1 medium onion (chopped)
  • 3 cloves garlic (minced)
  • 1 can (14 oz) crushed tomatoes
  • 2 cups béchamel sauce
  • 2 tbsp extra virgin olive oil
  • ½ cup grated Parmesan or mozzarella cheese (optional)

Instructions

  1. Prepare the Zucchini: Sprinkle sliced zucchinis with salt and let sit for 30 minutes to remove excess moisture.
  2. Sauté the Meat: In a large pan, heat olive oil over medium heat. Add chopped onions and minced garlic; sauté until fragrant. Add ground meat and cook until browned.
  3. Add Tomatoes: Stir in crushed tomatoes and herbs; let simmer for about 15 minutes.
  4. Make Béchamel Sauce: In a saucepan, melt butter, whisk in flour, then gradually add milk until thickened.
  5. Assemble Layers: In a baking dish, layer half of the zucchini, followed by half of the meat mixture. Repeat layers and top with béchamel sauce and cheese if desired.
  6. Bake: Preheat oven to 375°F (190°C) and bake uncovered for 45 minutes until golden brown.

Nutrition

Keywords: Use fresh ingredients for enhanced flavor. Try swapping zucchini for eggplant or using ground turkey for a lighter option. Allow leftovers to cool before storing in an airtight container in the fridge for up to three days.

Find it online: https://onedaycooking.com/irresistible-zucchini-moussaka-a-mediterranean-delight/