Apple and Feta Salad
Apple and Feta Salad is a refreshing blend of crisp apples and creamy feta cheese, making it a delightful dish for any occasion. This vibrant salad combines sweet and savory flavors with crunchy walnuts and mixed greens, all drizzled with a tangy balsamic dressing. Perfect for picnics, gatherings, or simply enjoying at home, this easy-to-make salad will impress your guests and satisfy your taste buds.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: Serves 4
- Category: Salad
- Method: Mixing
- Cuisine: American
Ingredients
Scale
- 2 cups fresh apples (diced, such as Honeycrisp or Granny Smith)
- 1 cup crumbled feta cheese
- 4 cups mixed greens (arugula and spinach)
- ½ cup toasted walnuts
- 3 tablespoons balsamic vinegar
- 2 tablespoons olive oil
Instructions
- Prepare your workspace by gathering ingredients and tools.
- Dice the apples into bite-sized pieces.
- In a large bowl, mix together the greens until well combined.
- Crumble feta cheese over the greens and add the toasted walnuts.
- Drizzle balsamic vinegar and olive oil over the salad; toss gently to coat evenly.
- Serve immediately for optimal freshness.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 220
- Sugar: 8g
- Sodium: 320mg
- Fat: 15g
- Saturated Fat: 4g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 6g
- Cholesterol: 15mg
Keywords: For extra flavor, substitute feta with goat cheese or add dried cranberries for sweetness. To store leftovers, keep in an airtight container in the fridge for up to two days without dressing.